<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8715937902973639757</id><updated>2011-11-27T01:47:47.468+01:00</updated><category term='otoematoma'/><category term='cazzate'/><category term='Paulo Guimaraes'/><category term='Morgoth'/><category term='bjj'/><category term='Federico Tisi'/><category term='salute'/><category term='no-gi'/><category term='padova'/><category term='jiu jitsu'/><category term='perditempo'/><title type='text'>PADOWAR JIU JITSU TEAM</title><subtitle type='html'>Accademia Padovana di Jiu Jitsu stile Brasiliano</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>97</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5828268106066550399</id><published>2011-10-17T18:13:00.000+02:00</published><updated>2011-10-17T18:15:11.817+02:00</updated><title type='text'>LA GARA!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-nKxlZkMHUT8/TpxUVBGILII/AAAAAAAAACY/NwttjUDNSSM/s1600/MClogo2011.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 274px; height: 400px;" src="http://3.bp.blogspot.com/-nKxlZkMHUT8/TpxUVBGILII/AAAAAAAAACY/NwttjUDNSSM/s400/MClogo2011.jpg" alt="" id="BLOGGER_PHOTO_ID_5664495151373364354" border="0" /&gt;&lt;/a&gt;Il 26 novembre&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5828268106066550399?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5828268106066550399/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5828268106066550399' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5828268106066550399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5828268106066550399'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/10/la-gara.html' title='LA GARA!'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-nKxlZkMHUT8/TpxUVBGILII/AAAAAAAAACY/NwttjUDNSSM/s72-c/MClogo2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-587396328011973561</id><published>2011-08-06T11:57:00.003+02:00</published><updated>2011-08-07T07:23:05.558+02:00</updated><title type='text'>ATTENZIONE! ATTENZIONE!</title><content type='html'>Lunedi 5 settembre ricominciano gli allenamenti presso la nostra nuova sede,la palestra linea club di Ponte di Brenta. gli allenamenti si svolgeranno il lunedì e il mercoledì dalle 20 alle 22,il venerdì preparazione atletica per gli sport da combattimento. Negli orari in cui il tatami è libero possibilità di allenarsi previa organizzazione col sottoscritto. vi aspetto numerosi&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-_s9fzMLOwJs/ShxUCXD9H_I/AAAAAAAAAEM/nSLOp8gkLY0/s1600/Untitled-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="170" src="http://1.bp.blogspot.com/-_s9fzMLOwJs/ShxUCXD9H_I/AAAAAAAAAEM/nSLOp8gkLY0/s320/Untitled-1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-587396328011973561?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/587396328011973561/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=587396328011973561' title='4 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/587396328011973561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/587396328011973561'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/08/attenzione-attenzione.html' title='ATTENZIONE! ATTENZIONE!'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_s9fzMLOwJs/ShxUCXD9H_I/AAAAAAAAAEM/nSLOp8gkLY0/s72-c/Untitled-1.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7699550408011219673</id><published>2011-07-30T10:23:00.002+02:00</published><updated>2011-07-30T11:28:15.188+02:00</updated><title type='text'>E fu così che...</title><content type='html'>Anche quest'anno la banda Padovana del JJ nostrano si è imbarcata nella trasferta romanesca per il consueto e graditissimo raduno del Network del Mestre Fede. &lt;div&gt;Muniti di un meraviglioso mezzo a noleggio il gruppetto, quantomai numeroso, si è lasciato cullare dalla dolce (???) guida di "Mordicchio" fino alla vivace capitale. &lt;div&gt;Il raduno è sempre stato, per chi fa parte del network, un momento per vedere tanti amici uniti da una forte passione, trainati da un maestro che sa davvero come perseguire la sua missione, ossia il trasmettere ai suoi allievi la sua visione del Jiu-Jitsu. &lt;div&gt;Anche quest'anno le aspettative non sono state deluse, anzi: &lt;/div&gt;&lt;div&gt;-in primo luogo didattica, sempre di primissimo ordine... L'ospite di quest'anno, Lucio "Lagarto" Rodriguez... A prescindere dal nome, basta copiarlo su you tube e si vede chi è... Persona davvero squisita e simpaticissima, ha infilato una gestione di guardia aperta molto complessa, ma spiegata basandosi su dei punti cardine semplici ed efficaci;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;-poi, la location... Mondofitness, meta del fitness estivo romano, cresce di anno in anno, a dimostrazione che se si vuole e ci si applica anche in Italia le cose crescono, e bene;&lt;/div&gt;&lt;div&gt;-ultimo ma non meno importante, la Famiglia... Il nostro gruppetto (eravamo in nove!) e tutte le accademie affiliate al Federico Tisi Jiu-Jitsu network (quel centinaio di persone su di una materassina....) tutti li per quello, fare Jiu-Jitsu! Non sono cose da poco, a me a tratti dava i brividi... Sul serio, è incredibile vedere come la Famiglia cresca, e rimanga comunque una famiglia! Diciamo che tutto questo affetto si palesa sempre nei passaggi di cintura, usanza che come una festività arriva, e tocca a tutti, prima o poi. Immaginiamo due file parallele di galantuomini in kimono, brandenti la cintura usa a legare la giacca dell'uniforme, desiderosi di trasmettere il loro affetto al neo promosso attraverso il contatto della suddetta cintura con la schiena, e non solo, del meritevole che si dirige verso il maestro... Si, non mi dilungo ulteriormente, ma assicuro che l'affetto a tratti raggiunge dei picchi preoccupanti... A questo punto voglio fare davvero i complimenti ai neopromossi, partendo da Mario Puccioni, inossidabile, che raggiunge la cintura marrone, Vincenzo e Matteo di Bologna e Loris di Torino la cintura viola e tutti gli altri, davvero complimenti!  Passando poi a chi vedo quasi tutti i giorni, all' Accademia a cui appartengo, faccio i miei più sentiti complimenti ad un grande amico che nonostante le difficoltà continua ancora a tenere in piedi la baracca Padowar, sia didatticamente, e con davvero grande bravura, sia logisticamente, che si è guadagnato la cintura viola.... Complimenti Mitch, te tea meriti tuta! Vi sono poi altri due giovani che si sono resi parte molto attiva negli ultimi anni, e si sono meritati la cintura azzurra, e sono Michele "michee gattini" Frison ed Erik "Dottò" D'Atri, anche a voi bravi, e sempre avanti! &lt;/div&gt;&lt;div&gt;Ringrazio quindi tutta la trasferta, elencando i non menzionati fino ad ora, che sono Vasco, Menny, Morgoth, Ettore ed il furgone, e del campeggio non diciamo niente che è meglio... &lt;/div&gt;&lt;div&gt;Oss!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7699550408011219673?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7699550408011219673/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7699550408011219673' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7699550408011219673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7699550408011219673'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/07/e-fu-cosi-che.html' title='E fu così che...'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6092508552832464608</id><published>2011-06-01T13:56:00.001+02:00</published><updated>2011-06-01T13:59:18.070+02:00</updated><title type='text'>Un in bocca al lupo a tutti gli atleti italiani che parteciperanno ai mondiali di Los Angeles</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-0oO3LiklpiQ/TeYpPhopB1I/AAAAAAAAACM/lP7fC8YU2qU/s1600/brassknucklesimagelow.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5613219332267509586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 235px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-0oO3LiklpiQ/TeYpPhopB1I/AAAAAAAAACM/lP7fC8YU2qU/s400/brassknucklesimagelow.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6092508552832464608?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6092508552832464608/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6092508552832464608' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6092508552832464608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6092508552832464608'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/06/un-in-bocca-al-lupo-tutti-gli-atleti.html' title='Un in bocca al lupo a tutti gli atleti italiani che parteciperanno ai mondiali di Los Angeles'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-0oO3LiklpiQ/TeYpPhopB1I/AAAAAAAAACM/lP7fC8YU2qU/s72-c/brassknucklesimagelow.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3505849791453017358</id><published>2011-03-27T10:36:00.003+02:00</published><updated>2011-03-27T10:48:10.551+02:00</updated><title type='text'>TORINO JIU-JITSU CHALLENGE REPORT</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-fThAbna_3NQ/TY73i2CEJBI/AAAAAAAAACE/_IlWVxVyPEI/s1600/SDC10739.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5588676365605151762" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/-fThAbna_3NQ/TY73i2CEJBI/AAAAAAAAACE/_IlWVxVyPEI/s400/SDC10739.JPG" border="0" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;Sabato 26 marzo un piccolo gruppo di arditi è partito alla volta di Torino per partecipare al tradizionale appuntamento agonistico in terra sabauda,il sottoscritto in qualità di coach e autista,Eric Datri e Ettore Roberto componevano il gruppo. Veniamo alla nuda cronaca: Ettore al suo esordio dopo soli 5 mesi di jiujitsu mostra tutti i limiti dovuti alla poca pratica ma anche la tenacia e la cocciutagine che lo portano a vincere la prima lotta ai punti e a perdere la seconda ai punti per un erroraccio di impostazione,ci saranno altre occasioni. Eric si regala una medaglia d'argento meritatissima dopo 5 lotte in cui ha espresso il jiu-jitsu che più mi piace fatto di proiezioni,dominio e finalizzazioni,andando a vincere la semifinale dopo aver difeso un triangolo strenuamente,peccato x il calo di tensione nella finale ma nn posso che fargli i complimenti miei e di tutto il team.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3505849791453017358?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3505849791453017358/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3505849791453017358' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3505849791453017358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3505849791453017358'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/03/torino-jiu-jitsu-challenge-report.html' title='TORINO JIU-JITSU CHALLENGE REPORT'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fThAbna_3NQ/TY73i2CEJBI/AAAAAAAAACE/_IlWVxVyPEI/s72-c/SDC10739.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-829789110515943880</id><published>2011-01-30T11:06:00.003+01:00</published><updated>2011-01-30T11:26:25.809+01:00</updated><title type='text'>REPORT EUROPEO IBJJF 2011</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_HU0av-O1wSA/TUU5Dkd8c2I/AAAAAAAAAB4/mc99ms1n-tQ/s1600/SDC10696.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5567919247805150050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HU0av-O1wSA/TUU5Dkd8c2I/AAAAAAAAAB4/mc99ms1n-tQ/s400/SDC10696.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Quest'anno per la prima volta nella sua storia team Padowar ha partecipato all'europeo Lisbona,si sono imbarcati in quest'impresa il sottoscritto in qualità di responsabile/istruttore/atleta e Michele "sorriso" Frison. Veniamo alla nuda cronaca,giovedi tocca a Michele nelle bianche senior 1,la tensione è molto alta ma il nostro portabandiera asfalta i primi due avversari in meno di tre minuti finalizzandoli entrambi cn uno strangolamento coi baveri e un mata leao,perde in semifinale con un esperto atleta greco di mma solo per un errore di gestione del match e del cronometro. Posso solo complimentarmi con questo ragazzo di 35 anni che mette sul tatami di gara e in allenamento una passione ed un energia positiva che nn possono che essere di esempio per noi tutti. Venerdi nelle blu senior 1 tocca al sottoscritto,esco al primo turno contro un forte atleta francese da cui vengo finalizzato,i problemi sono i soliti a partire dalla gestione della tensione,comunque ripetto al solito ho attaccato dal primo minuto portandolo nel mio gioco,bravo lui ad approfittare di un mio errore e a capitalizzare.&lt;/div&gt;&lt;div&gt;Considerazioni generali: l'europeo è una gara a sè,organizzazione impeccabile,numero enorme di partecipanti livello altissimo soprattutto nelle cinture bianche dove si vedevano deep half guard e guardie a ragno come se nulla fosse,un altra cosa che salta all occhio è il livello della preparazione fisica..... mostruosa. Detto questo posso solo consigliare a tutti di partecipare,a livello umano e tecnico è stata un esperienza entusiasmante&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-829789110515943880?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/829789110515943880/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=829789110515943880' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/829789110515943880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/829789110515943880'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2011/01/report-europeo-ibjjf-2011.html' title='REPORT EUROPEO IBJJF 2011'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HU0av-O1wSA/TUU5Dkd8c2I/AAAAAAAAAB4/mc99ms1n-tQ/s72-c/SDC10696.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5694068500928013768</id><published>2010-12-06T18:27:00.002+01:00</published><updated>2010-12-06T18:32:50.672+01:00</updated><title type='text'>RADUNO FEDERICO TISI JIU-JITSU NETWORK</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_HU0av-O1wSA/TP0dX2o8TiI/AAAAAAAAABs/DEyHG9Gy95Y/s1600/154664_467303689086_690959086_5812001_4155402_n.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5547622611631754786" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HU0av-O1wSA/TP0dX2o8TiI/AAAAAAAAABs/DEyHG9Gy95Y/s400/154664_467303689086_690959086_5812001_4155402_n.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Tanti amici vecchi e nuovi,+di 60 persone a testimoniare la crescita del network di cui orgogliosamente facciamo parte.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5694068500928013768?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5694068500928013768/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5694068500928013768' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5694068500928013768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5694068500928013768'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/12/raduno-federico-tisi-jiu-jitsu-network.html' title='RADUNO FEDERICO TISI JIU-JITSU NETWORK'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_HU0av-O1wSA/TP0dX2o8TiI/AAAAAAAAABs/DEyHG9Gy95Y/s72-c/154664_467303689086_690959086_5812001_4155402_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7510615600893108849</id><published>2010-11-29T13:10:00.002+01:00</published><updated>2010-11-29T13:53:48.538+01:00</updated><title type='text'>REPORT MILANO CHALLENGE</title><content type='html'>320 iscritti,arbitri di livello internazionale,ed un ottimo clima tra gli atleti c'erano tutte le premesse per una fantastica giornata di jiu-jitsu e così è stato. Ma veniamo alla fredda cronaca,comincio per primo io nella -94 cinture blu dove trovo l'ottimo menini del jiu-jitsu club Verona,che dire,vengo proiettato immediatamente cn un kataguruma perfetto riesco a raspare dalla mezza guardia per poi assumere un atteggiamento attendista che pagherò subendo raspado e monta e la conseguente sconfitta,onore al mio avversario,per me si impone una serena riflessione sull'opportunità di continuare l'agonismo anche se i miei allenamenti di jiu-jitsu sn dedicati esclusivamente all'insegnamento. Veniamo alle note liete: Michele Frison nei primi due match impone il suo gioco da guardero dominando il primo avversario ai punti e finalizzando il secondo cn un ezechiele,perde il terzo per un solo vantaggio dopo un match avvincente,a Michele vanno i miei complimenti per i risultati sul tatami e per la costanza negli allenamenti,ma la prossima volta voglio la medaglia veccio. Destino identico per Eric Datri,domina i primi due incontri cn un jiu-jitsu semplice ed efficace ed una montada asfissiante che gli porta una larghissima vittoria ai punti ed una cn un ezechiele magistrale,perde purtroppo la terza lotta per un vantaggio,vale anche per lui lo stesso discorso,il podio è alla portata,la prossima volta nn pretenderò niente di meno.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7510615600893108849?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7510615600893108849/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7510615600893108849' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7510615600893108849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7510615600893108849'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/11/report-milano-challenge.html' title='REPORT MILANO CHALLENGE'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2419005763095524164</id><published>2010-11-22T18:17:00.001+01:00</published><updated>2010-11-22T18:19:42.977+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_HU0av-O1wSA/TOql5w0cmFI/AAAAAAAAABk/gFZiMLkS778/s1600/wallpaper-del-film-300-62968.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5542424703208822866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HU0av-O1wSA/TOql5w0cmFI/AAAAAAAAABk/gFZiMLkS778/s400/wallpaper-del-film-300-62968.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;300 iscritti per il milano challenge di sabato,fieri di esserci!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2419005763095524164?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2419005763095524164/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2419005763095524164' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2419005763095524164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2419005763095524164'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/11/300-iscritti-per-il-milano-challenge-di.html' title=''/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HU0av-O1wSA/TOql5w0cmFI/AAAAAAAAABk/gFZiMLkS778/s72-c/wallpaper-del-film-300-62968.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2603880781745617981</id><published>2010-10-20T18:12:00.000+02:00</published><updated>2010-10-20T18:13:29.779+02:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_HU0av-O1wSA/TL8VF5WclHI/AAAAAAAAABc/ToGkDZDrcIQ/s1600/MILANO_CHALLENGE_2010_Locandina.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5530162058472756338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 226px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HU0av-O1wSA/TL8VF5WclHI/AAAAAAAAABc/ToGkDZDrcIQ/s320/MILANO_CHALLENGE_2010_Locandina.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2603880781745617981?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2603880781745617981/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2603880781745617981' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2603880781745617981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2603880781745617981'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/10/blog-post.html' title=''/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_HU0av-O1wSA/TL8VF5WclHI/AAAAAAAAABc/ToGkDZDrcIQ/s72-c/MILANO_CHALLENGE_2010_Locandina.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8670830694816154943</id><published>2010-10-14T14:11:00.002+02:00</published><updated>2010-10-14T14:14:58.851+02:00</updated><title type='text'>IL PRIMO MONDIALE</title><content type='html'>Quando il jiu-jitsu nn era cosa riservata a funamboli e contorsionisti&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=Y4_W-q_Sv7U"&gt;http://www.youtube.com/watch?v=Y4_W-q_Sv7U&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8670830694816154943?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8670830694816154943/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8670830694816154943' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8670830694816154943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8670830694816154943'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/10/il-primo-mondiale.html' title='IL PRIMO MONDIALE'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2527100857921229603</id><published>2010-09-27T13:27:00.003+02:00</published><updated>2010-09-27T13:32:34.465+02:00</updated><title type='text'>PRIMO STAGE NELLA NUOVA ACCADEMIA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_HU0av-O1wSA/TKB_0FJuFEI/AAAAAAAAABU/uFcvmOoH9Pg/s1600/61903_157125620973625_100000285653518_407603_4106387_a.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5521553675869099074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 180px; CURSOR: hand; HEIGHT: 135px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HU0av-O1wSA/TKB_0FJuFEI/AAAAAAAAABU/uFcvmOoH9Pg/s320/61903_157125620973625_100000285653518_407603_4106387_a.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Sabato 25 settembre abbiamo avuto il piacere di ospitare il maestro Federico Tisi per il primo seminario presso la guerrilla fight academy,la nostra splendida nuova sede. Seminario interessantissimo improntato su kataguruma e finalizzazioni dalla side mount. Un grazie a tutti i partecipanti,in particolare a Marco e Ale del team burning e a Nico del team wolfpack. infine congratulazioni a Morgoth per una meritatissima cintura blu&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2527100857921229603?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2527100857921229603/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2527100857921229603' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2527100857921229603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2527100857921229603'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/09/primo-stage-nella-nuova-accademia.html' title='PRIMO STAGE NELLA NUOVA ACCADEMIA'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_HU0av-O1wSA/TKB_0FJuFEI/AAAAAAAAABU/uFcvmOoH9Pg/s72-c/61903_157125620973625_100000285653518_407603_4106387_a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-27229915375655227</id><published>2010-09-13T22:52:00.002+02:00</published><updated>2010-09-13T22:53:40.141+02:00</updated><title type='text'>STAGE!!!!!!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_HU0av-O1wSA/TI6PMps5RQI/AAAAAAAAABM/J1US3i5csbE/s1600/45158_147345738618280_100000285653518_350243_1578460_n.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5516504041090794754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 251px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HU0av-O1wSA/TI6PMps5RQI/AAAAAAAAABM/J1US3i5csbE/s320/45158_147345738618280_100000285653518_350243_1578460_n.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-27229915375655227?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/27229915375655227/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=27229915375655227' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/27229915375655227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/27229915375655227'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/09/stage.html' title='STAGE!!!!!!!'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HU0av-O1wSA/TI6PMps5RQI/AAAAAAAAABM/J1US3i5csbE/s72-c/45158_147345738618280_100000285653518_350243_1578460_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4638799091696605150</id><published>2010-09-07T13:15:00.002+02:00</published><updated>2010-09-07T13:19:07.390+02:00</updated><title type='text'>PRIMO GIORNO DI SCUOLA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_HU0av-O1wSA/TIYfoNswdSI/AAAAAAAAABE/UHkYclSMrgg/s1600/SDC10617.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5514129569494365474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HU0av-O1wSA/TIYfoNswdSI/AAAAAAAAABE/UHkYclSMrgg/s320/SDC10617.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4638799091696605150?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4638799091696605150/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4638799091696605150' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4638799091696605150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4638799091696605150'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/09/primo-giorno-di-scuola.html' title='PRIMO GIORNO DI SCUOLA'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_HU0av-O1wSA/TIYfoNswdSI/AAAAAAAAABE/UHkYclSMrgg/s72-c/SDC10617.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-542687959651275496</id><published>2010-08-25T13:10:00.005+02:00</published><updated>2010-08-27T12:58:47.703+02:00</updated><title type='text'>E' GIUNTA L'ORA</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_HU0av-O1wSA/THT7tRyEWCI/AAAAAAAAAAs/-es1kI4R524/s1600/031002_kak_gracie_train_1b.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5509304999467046946" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HU0av-O1wSA/THT7tRyEWCI/AAAAAAAAAAs/-es1kI4R524/s320/031002_kak_gracie_train_1b.jpg" border="0" /&gt;&lt;/a&gt; Lunedi 6 settembre ricomincia l' attività del Team Padowar presso la nuova sede di via Manin 44 a Vigodarzere, dove avremo a disposizione una sala con tatami da 160 mq, ring, sacchi e chi più ne ha più ne metta. Le lezioni si terranno il lun/merc/venerdì dalle 20 alle 21:30&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5509306936809300914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 319px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HU0av-O1wSA/THT9eC8dI7I/AAAAAAAAAA0/Q8a5S5JzYNw/s320/SDC10579.JPG" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-542687959651275496?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/542687959651275496/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=542687959651275496' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/542687959651275496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/542687959651275496'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/08/e-giunta-lora.html' title='E&apos; GIUNTA L&apos;ORA'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HU0av-O1wSA/THT7tRyEWCI/AAAAAAAAAAs/-es1kI4R524/s72-c/031002_kak_gracie_train_1b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6294374196622703211</id><published>2010-08-03T22:16:00.000+02:00</published><updated>2010-08-03T22:16:35.118+02:00</updated><title type='text'>Niente allenamento in agosto</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_kyarQn97XHg/TFh38_d9NGI/AAAAAAAAARU/5NSD1_CjGyo/s1600/chiuso_ferie_paperino.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_kyarQn97XHg/TFh38_d9NGI/AAAAAAAAARU/5NSD1_CjGyo/s320/chiuso_ferie_paperino.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Come tutti gli anni anche quest'anno in agosto sospendiamo gli allenamenti di jiujitsu, diventiamo pigri, beviamo birrette... e mettiamo sù panza da smaltire nella nuova stagione agonistica.&lt;br /&gt;&lt;br /&gt;Ci si vede a settembre nella nuova sede, a breve verranno fornite indicazioni circa orari e luogo dove si terranno gli allenamenti.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6294374196622703211?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6294374196622703211/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6294374196622703211' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6294374196622703211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6294374196622703211'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/08/niente-allenamento-in-agosto.html' title='Niente allenamento in agosto'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kyarQn97XHg/TFh38_d9NGI/AAAAAAAAARU/5NSD1_CjGyo/s72-c/chiuso_ferie_paperino.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1953915498987582087</id><published>2010-07-29T20:57:00.004+02:00</published><updated>2010-07-29T21:06:41.730+02:00</updated><title type='text'>WORK IN PROGRESS</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_HU0av-O1wSA/TFHRHHXCpXI/AAAAAAAAAAk/dDniUdzqACk/s1600/SDC10573.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5499406540161066354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HU0av-O1wSA/TFHRHHXCpXI/AAAAAAAAAAk/dDniUdzqACk/s320/SDC10573.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_HU0av-O1wSA/TFHQnOxxLpI/AAAAAAAAAAc/avmwesDfEyw/s1600/SDC10569.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5499405992396402322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HU0av-O1wSA/TFHQnOxxLpI/AAAAAAAAAAc/avmwesDfEyw/s320/SDC10569.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_HU0av-O1wSA/TFHQJ48bZtI/AAAAAAAAAAU/GRt-fGAGkck/s1600/SDC10576.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5499405488319325906" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HU0av-O1wSA/TFHQJ48bZtI/AAAAAAAAAAU/GRt-fGAGkck/s320/SDC10576.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Ecco le prime immagini della nuova palestra,i tatami zebra mats sn appena arrivati insieme alla gabbia e a tutto il resto,amici padowari preparatevi ad allenarvi in un posto che ci invidieranno in molti&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1953915498987582087?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1953915498987582087/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1953915498987582087' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1953915498987582087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1953915498987582087'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/07/work-in-progress.html' title='WORK IN PROGRESS'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HU0av-O1wSA/TFHRHHXCpXI/AAAAAAAAAAk/dDniUdzqACk/s72-c/SDC10573.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2453833603073900275</id><published>2010-07-14T08:14:00.000+02:00</published><updated>2010-07-14T08:14:04.393+02:00</updated><title type='text'>Pausa</title><content type='html'>Mercoledì 14-7 e venerdì 16-7 sono sospesi gli allenamenti.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2453833603073900275?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2453833603073900275/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2453833603073900275' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2453833603073900275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2453833603073900275'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/07/pausa.html' title='Pausa'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7991472640527067878</id><published>2010-06-30T13:30:00.003+02:00</published><updated>2010-06-30T13:36:39.657+02:00</updated><title type='text'>NO-GI</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_HU0av-O1wSA/TCsrx6dS0dI/AAAAAAAAAAM/504G0E-60Ds/s1600/akebono1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5488528707386790354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 309px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HU0av-O1wSA/TCsrx6dS0dI/AAAAAAAAAAM/504G0E-60Ds/s320/akebono1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Da oggi e per tutto il mese di luglio gli allenamenti saranno no-gi,potrete cosi' sfoggiare i vostri potenti fisici da grappler&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7991472640527067878?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7991472640527067878/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7991472640527067878' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7991472640527067878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7991472640527067878'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/06/no-gi.html' title='NO-GI'/><author><name>MicheleBovo</name><uri>http://www.blogger.com/profile/10143286950957329930</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_HU0av-O1wSA/TCsrx6dS0dI/AAAAAAAAAAM/504G0E-60Ds/s72-c/akebono1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4949143339449027237</id><published>2010-06-01T08:45:00.001+02:00</published><updated>2010-06-01T08:50:58.146+02:00</updated><title type='text'>RJJC Report</title><content type='html'>Siamo (Matteo 'Morgoth' Rigon, Francesco Biondani ed Efrem Toninelli) scampati alla grandinata d'infortuni che ha mitragliato l'accademia nell'ultima settimana prima della gara. Accompagnati da Michele 'Mitch' Bovo, abbiamo attraversato incolumi lo sciame di automobilisti del fine settimana che per mezza Italia ha infestato le autostrade, siamo persino riusciti a raggiungere il campeggio in tempo per cenare con calma... &lt;br /&gt;&lt;br /&gt;Il mattino seguente abbiamo atteso pazientemente che arrivasse il nostro turno per lottare in occasione della quarta edizione del Roma JiuJitsu Challenge, ma nessuno di noi&amp;nbsp; è riuscito a salire sul podio.&lt;br /&gt;Morgoth ha vinto la prima lotta per sottomissione, perdendo poi ai punti la seconda lotta per aver regalato un passaggio di guardia gli ultimi 30 secondi.&lt;br /&gt;Sia io che Francesco siamo usciti alla prima lotta perdendo ai punti. Se per Francesco tutto sommato non è andata poi malissimo, considerando che questa era la sua prima esperienza di gara, io ho invece perso molto miseramente regalando davvero tanti punti al mio avvrersario.&lt;br /&gt;&lt;br /&gt;Prendiamo insegnamento dagli errori che ci siamo accorti d'aver commesso, riguardiamo i filmati per renderci conto di quellli che '&lt;i&gt;No, non è possibile che io abbia fatto una cosa del genere!&lt;/i&gt;'; lavoriamoci sopra ad allenamento così da poter essere meglio preparati in futuro.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4949143339449027237?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4949143339449027237/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4949143339449027237' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4949143339449027237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4949143339449027237'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/06/rjjc-report.html' title='RJJC Report'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4806514176319747327</id><published>2010-05-11T19:13:00.002+02:00</published><updated>2010-05-12T07:56:54.950+02:00</updated><title type='text'>Novità in accademia</title><content type='html'>Da oggi all interno del team Padowar è  possibile allenarsi con i &lt;a href="http://it.wikipedia.org/wiki/Kettlebell"&gt;kettlebell&lt;/a&gt; seguiti da Michele Bovo, istruttore certificato RKC quì ritratto con Pavel Tsatsouline al termine dell'esame di certificazione durato 3  giorni.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_kyarQn97XHg/S-mLmDv_EEI/AAAAAAAAAOU/NfYCj6Y_bQI/s1600/SDC10403p.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_kyarQn97XHg/S-mLmDv_EEI/AAAAAAAAAOU/NfYCj6Y_bQI/s320/SDC10403p.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Un particolare ringraziamento a Max della &lt;a href="http://www.xtremefts.com/"&gt;X&lt;span style="font-size: x-small;"&gt;TREME&lt;/span&gt;FTS&lt;/a&gt; di padova per il supporto fornito.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4806514176319747327?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4806514176319747327/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4806514176319747327' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4806514176319747327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4806514176319747327'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/05/novita-in-accademia.html' title='Novità in accademia'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kyarQn97XHg/S-mLmDv_EEI/AAAAAAAAAOU/NfYCj6Y_bQI/s72-c/SDC10403p.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3473923938279679487</id><published>2010-05-07T00:12:00.001+02:00</published><updated>2010-05-07T00:59:43.160+02:00</updated><title type='text'>Novità nel 'Federico Tisi Jiu Jitsu Network'</title><content type='html'>Sono molte le novità in arrivo per tutti gli affiliati al Federico Tisi Jiu Jitsu Network.&lt;br /&gt;&lt;br /&gt;La prima è l'ufficializzazione  dell'ormai consolidato rapporto tra il nostro Network e la Cross Gym di Milano per tutto quanto riguarda la  preparazione atletica&amp;nbsp; in chiave funzionale, sotto la sapiente guida di Maurizio Maddaloni e Davide Garavaglia. In  virtù di questa esperienza, tutti gli affiliati al Network potranno da oggi  godere di un listino prezzi fortemente &amp;nbsp;preferenziale per quanto riguarda l'attività  formativa in Cross Gym ed anche l'acquisto di attrezzature presso il sito &lt;a href="http://www.functionalstore.it/"&gt;www.functionalstore.it&lt;/a&gt; . &lt;br /&gt;&lt;br /&gt;Un'altra bella novità è la collaborazione tra il nostro Network e la nuova marca di kimono ed&amp;nbsp; abbigliamento tecnico "&lt;a href="http://www.stormkimonos.com/"&gt;Storm Kimonos&lt;/a&gt;".&amp;nbsp; Il nuovo distributore Europeo di  questa nuova marca che farà presto parlare di sé per la qualità dei suoi prodotti, offrirà a tutte  le accademie del nostro Network la possibilità di rifornirsi in tempi brevi e a  prezzi di favore di tutta una serie di articoli di ottima qualità, dai tanto  agognati kimono a pantaloncini , rash guards e via dicendo.&lt;br /&gt;&lt;br /&gt;Il logo  del network sta inoltre subendo un processo di restyling , al compimento del quale verrà dato il via alla produzione di  una serie di articoli di merchandising , tra cui le tanto agognate toppe per  kimono da abbinare a quelle delle singole accademie. Il tutto sarà sicuramente  pronto per l'inizio della prossima stagione!&lt;br /&gt;&lt;br /&gt;L'inserimento del Network nella  Gracie Magazine Association ha già dato ottimi frutti , rifornendo della rivista&amp;nbsp; tutte le sedi che  ne hanno fatto richiesta con il&amp;nbsp; primo numero arrivato di Aprile, e continuerà a farlo con l'arrivo dei prossimi numeri.&lt;br /&gt;&lt;br /&gt;Verrà inoltre ufficializzata una sezione del blog denominata Network News, dove tutte le Accademie potranno&amp;nbsp; pubblicizzare le proprie  iniziative e novità, quindi non esitate a mandare i vostri articoli  annunci e recensioni via mail!&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Cresce il livello delle Accademie affiliate , cresce il Network!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3473923938279679487?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3473923938279679487/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3473923938279679487' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3473923938279679487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3473923938279679487'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/05/novita-nel-federico-tisi-jiu-jitsu.html' title='Novità nel &apos;Federico Tisi Jiu Jitsu Network&apos;'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7251554899483942934</id><published>2010-05-06T23:57:00.010+02:00</published><updated>2010-11-07T00:48:14.388+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='otoematoma'/><category scheme='http://www.blogger.com/atom/ns#' term='Morgoth'/><category scheme='http://www.blogger.com/atom/ns#' term='salute'/><title type='text'>Morgoth sempre più 'cattivo'</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_kyarQn97XHg/S-MuIUtg-1I/AAAAAAAAAME/K8RV4eXIPFI/s1600/IMGP0338ap.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_kyarQn97XHg/S-MuIUtg-1I/AAAAAAAAAME/K8RV4eXIPFI/s320/IMGP0338ap.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size: small;"&gt;Chi s'è presentato in accademia lunedì magari qualche domanda se l'è fatta vedendo il buon Matteo 'Morgoth' conciato come un pirla...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-size: small;"&gt;Beh, s'è 'rotto' l'orecchio e la fasciatura era necessaria dopo l'operazione di drenaggio evacuativo cui è stato sottoposto.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;a href="http://rlv.zcache.com/chicks_love_cauliflower_ear_tshirt-p235704360745953466uye8_400.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://rlv.zcache.com/chicks_love_cauliflower_ear_tshirt-p235704360745953466uye8_400.jpg" width="200" /&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;In molti, nel mondo  degli sport di contatto/combattimento dal rugby al judo passando per  tutti gli sport di Grappling &amp;amp; co.,&amp;nbsp;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;considerano le orecchie a  cavolfiore un segno di rispetto e dedizione da esibire con fierezza; tuttavia, aldilà dei significati estetici ed etici di cui le si voglia  rivestire, le orecchie a cavolfiore rappresentano comunque e soprattutto  un fastidioso e doloroso problema di salute per molti lottatori, dal  professionista più smaliziato al novizio.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Cos'è un  otoematoma?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Si tratta di un &lt;a href="http://it.wikipedia.org/wiki/Ematoma"&gt;ematoma&lt;/a&gt; del padiglione auricolare, di solito localizzato nella metà superiore &lt;span style="font-size: small;"&gt;nello spazio virtuale che esiste &lt;/span&gt;tra &lt;a href="http://www.sanihelp.it/enciclopedia/scheda/5579.html"&gt; pericondrio &lt;/a&gt;e cartilagine del padiglione. Solitamente è dovuto a &lt;span style="font-size: small;"&gt;traumi diretti o continue frizioni dell'orecchio  esterno&lt;/span&gt; a direzione tangenziale.&lt;span style="font-size: small;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.lasvegassun.com/staff/justin-m-bowen/" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_kyarQn97XHg/TNXnQONlpII/AAAAAAAAASs/geW0Agj8dJw/s1600/IMG_0096a_t198.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt;L’otoematoma è una lesione dinamica: il sanguinamento continua fino a quando la&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; pressione dell’ematoma eguaglia la pressione dell’arteria che lo ha provocato; nel&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; momento in cui nuovi traumi causino un’ulteriore&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; scollamento della cartilagine, il sanguinamento riprende. &lt;/span&gt;&lt;span style="font-weight: normal;"&gt;Una volta maturato, l’ematoma si&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; trasforma in un seroma. &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt;Senza trattamento&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt; la  separazione fra pericondrio e cartilagine puo'  addirittura condurre a necrosi della cartilagine qualora venisse  compromessa la naturale irrorazione sanguigna del tessuto cartilagineo&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt; ma per lo più l’otoematoma evolve in fibrosi e&lt;/span&gt;&lt;span style="font-weight: normal;"&gt; contrazione che possono deformare l’orecchio (la famosa contrattura a cavolfiore).&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Cosa fare se l'orecchio si "rompe"?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size: small;"&gt;Innanzitutto ci sono molteplici vie di  affrontare un Otoematoma...e la  cosa migliore è combinarle.&lt;/span&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;Ghiaccio: il principe di tutti i  trattamenti,  da applicare fino a due tre giorni dall'insorgenza dell'otoematoma e  SEMPRE dopo ogni allenamento effettuato in presenza della lesione. Da  NON applicare per più di 10 min. consecutivi (pericolo di ustione da  freddo alla pelle dell'orecchio). Esso favorisce il riassorbimento del  versamento ematico tramite vasocostrizione e ostacola l'estendersi della  lesione dopo l'allenamento.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;Creme cortisoniche  anti-infiammatorie  (Gentalyn Beta, Localyn...etc), utili per sfiammare l'orecchio e  attenuare il dolore. Le creme associate ad antibiotico sono ottime in  caso di drenaggio dell'orecchio tramite puntura evacuativa, essendo  l'orecchio poco vascolarizzato e propenso ad infettarsi.&lt;/span&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;Creme epariniche  (Hirudoid, Reparil, etc...), utili per evitare la formazione del  coaugulo e la conseguente calcificazione. Da applicare SEMPRE, fino a  guarigione completa, in associazione anche con creme cortisoniche e come  coadiuvanti per il drenaggio dell'orecchio.&lt;/span&gt;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Drenaggio evacuativo e bendaggio compressivo (tecniche da riservare a lesioni molto  recenti in cui &lt;span id="goog_742150192"&gt;&lt;/span&gt;&lt;span id="goog_742150193"&gt;&lt;/span&gt;l’ematoma non si è ancora organizzato); negli otoematomi  estesi o cronici (la maggior parte) sono da preferire le tecniche che  prevedono un’incisione per permettere il drenaggio dell’ematoma e  l’eliminazione della fibrina.&lt;span style="font-size: small;"&gt; &lt;i&gt;In  questo caso si consiglia sempre di rivolgersi ad uno specialista medico  in quanto si tratta di un'operazione non scevra da  complicanze.&lt;/i&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;RIPOSO. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_kyarQn97XHg/S-NIRHmvTCI/AAAAAAAAANc/6MhTCPSsBEc/s1600/otoematoma+morgot+primaedopo.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="140" src="http://1.bp.blogspot.com/_kyarQn97XHg/S-NIRHmvTCI/AAAAAAAAANc/6MhTCPSsBEc/s200/otoematoma+morgot+primaedopo.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;Rimane di fondamentale  importanza NON trascurare il versamento, in quanto &lt;/span&gt;&lt;span style="font-size: small;"&gt;in assenza di trattamento&lt;/span&gt;&lt;span style="font-size: small;"&gt; esso può arrivare a calcificazione definitiva in circa 5-7 giorni, peggiorare ed estendersi con il sovrapporsi di ulteriori traumi. Inoltre calcificazioni estese,  soprattutto a  carico del canale uditivo, possono implicare importanti&lt;/span&gt;&lt;span style="font-size: small;"&gt; complicanze &lt;/span&gt;&lt;span style="font-size: small;"&gt;con  otiti di  origine infettiva e potenziale perdita parziale di funzionalità uditiva.  Infatti gli otoematomi non devono essere trascurati, e vanno anzi  trattati tempestivamente e con determinazione, al fine di impedire  l'estendersi della raccolta ematica, ridurre la necrosi/calcificazione  ed impedire l'infezione della raccolta ematica da parte di batteri  patogeni esterni.&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;N.B. Otoematomi ed infortuni vari vanno risolti SEMPRE sotto la supervisione di personale sanitario specializzato, in nessun modo questo articolo vuole o deve intendersi come materiale di divulgazione scientifica sanitaria. Se avete un problema di salute CONSULTATE il vostro medico di fiducia.&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7251554899483942934?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7251554899483942934/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7251554899483942934' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7251554899483942934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7251554899483942934'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/05/morgoth-sempre-piu-cattivo.html' title='Morgoth sempre più &apos;cattivo&apos;'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kyarQn97XHg/S-MuIUtg-1I/AAAAAAAAAME/K8RV4eXIPFI/s72-c/IMGP0338ap.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6855573092037197530</id><published>2010-04-30T08:15:00.008+02:00</published><updated>2010-04-30T08:39:38.671+02:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.tribejiujitsu.com/file_foto_utente/foto_blog/rjjclogo.jpg" imageanchor="1"&gt;&lt;img border="0" src="http://www.tribejiujitsu.com/file_foto_utente/foto_blog/rjjclogo.jpg" vspace="10" width="368" /&gt;&lt;/a&gt;&lt;br /&gt;Sono ufficialmente aperte le iscrizioni alla quarta edizione del Roma  Jiu Jitsu Challenge del prossimo 30 Maggio 2010, che chiuderanno  improrogabilmente il giorno 23 maggio. &lt;br /&gt;&lt;br /&gt;Per maggiori informazioni e per iscriversi visitate &lt;a href="http://www.romajiujitsuchallenge2010.blogspot.com/"&gt;questo indirizzo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Le categorie di peso:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Galo&amp;nbsp;&amp;nbsp; = &lt;/b&gt;&amp;lt;57,50 kg&lt;br /&gt;&lt;b&gt;Pluma&amp;nbsp; = &amp;lt;&lt;/b&gt;64,00 kg&lt;br /&gt;&lt;b&gt;Pena &amp;nbsp; = &amp;lt;&lt;/b&gt;70,00 kg&lt;br /&gt;&lt;b&gt;Leve &amp;nbsp; = &amp;lt;&lt;/b&gt;76,00 kg&lt;br /&gt;&lt;b&gt;Medio&amp;nbsp; = &amp;lt;&lt;/b&gt;82,30 kg&lt;br /&gt;&lt;b&gt;Meio-Pesado&amp;nbsp; = &amp;lt;&lt;/b&gt;88,30 kg&lt;br /&gt;&lt;b&gt;Pesado&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; = &amp;lt;&lt;/b&gt;94,30 kg&lt;br /&gt;&lt;b&gt;Super-Pesado = &amp;lt;&lt;/b&gt;100,50 kg&lt;br /&gt;&lt;b&gt;Pesadissimo&amp;nbsp; =&lt;/b&gt;  oltre 100,50 kg&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6855573092037197530?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6855573092037197530/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6855573092037197530' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6855573092037197530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6855573092037197530'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/04/sono-ufficialmente-aperte-le-iscrizioni.html' title=''/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3042650487172525742</id><published>2010-04-11T20:36:00.001+02:00</published><updated>2010-04-11T20:38:54.148+02:00</updated><title type='text'>IL BJJ CHE VORREI....</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OvWFArmE4lI&amp;hl=it_IT&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/OvWFArmE4lI&amp;hl=it_IT&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3042650487172525742?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3042650487172525742/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3042650487172525742' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3042650487172525742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3042650487172525742'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/04/il-bjj-che-vorrei.html' title='IL BJJ CHE VORREI....'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1797356258542295521</id><published>2010-04-11T20:25:00.003+02:00</published><updated>2010-04-11T20:35:56.581+02:00</updated><title type='text'>ROMA JIU-JITSU CHALLENGE</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_tIPGO-Y41rI/S8IVbd2imSI/AAAAAAAAAFA/OQLQ23dJvXU/s1600/Colosseo-Roma-1996-postcard.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 259px;" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/S8IVbd2imSI/AAAAAAAAAFA/OQLQ23dJvXU/s400/Colosseo-Roma-1996-postcard.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5458949259940501794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ricordo ai prodi padowari che domenica 30 Maggio si svolgerà la quarta edizione del Roma jiu-jitsu challenge,storico torneo organizzato dal nostro professor Federico Tisi,perciò invito tutti ad aumentare intensità e frequenza degli allenamenti in vista dell impegno&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1797356258542295521?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1797356258542295521/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1797356258542295521' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1797356258542295521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1797356258542295521'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/04/roma-jiu-jitsu-challenge.html' title='ROMA JIU-JITSU CHALLENGE'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tIPGO-Y41rI/S8IVbd2imSI/AAAAAAAAAFA/OQLQ23dJvXU/s72-c/Colosseo-Roma-1996-postcard.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5845856383630240514</id><published>2010-03-08T18:20:00.003+01:00</published><updated>2010-03-09T21:29:38.415+01:00</updated><title type='text'>REPORT COMPETIZIONE</title><content type='html'>Domenica 7 marzo tre atleti hanno rappresentato il team Padowar alla coppa nord Italia di submission wrestling targata adcc. Nella classe B hanno gareggiato Efrem "menny" Toninelli e Michele "michee" Frison, nella classe A in qualità di coach/atleta, il sottoscritto. Veniamo ai risultati: Menny domina e vince la sua categoria con tre finalizzazioni perentorie via triangolo senza subire nemmeno un punto, Michee si fa largo a suon di ghigliottine fino a conquistare la medaglia di bronzo, io pago lo scotto del debutto e perdo nettamente al primo incontro via mataleao. Cosa aggiungere? complimenti ai miei ragazzi che mi hanno regalato una grande soddisfazione come allenatore, spero che la loro esperienza serva da sprone a tutti gli altri per affrontare con rinnovato vigore l'attività agonistica del 2010.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5845856383630240514?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5845856383630240514/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5845856383630240514' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5845856383630240514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5845856383630240514'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/03/report-competizione.html' title='REPORT COMPETIZIONE'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7856691223246073042</id><published>2010-02-28T23:42:00.004+01:00</published><updated>2010-02-28T23:47:40.983+01:00</updated><title type='text'>GARETTA?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.adccitaly.com/adccitalia/bar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="83" src="http://www.adccitaly.com/adccitalia/bar.jpg" width="400" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;table border="0" cellspacing="1" height="307"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" height="10" width="101%"&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;/div&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="color: #cccc00; font-family: Verdana;"&gt;&lt;span style="color: red;"&gt;7 Marzo 2010&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="color: #cccc00; font-family: Verdana; font-size: x-small;"&gt;&lt;span style="font-size: small;"&gt;BRESCIA&lt;/span&gt; - Coppa ADCC Italia     Nord e Gara di MMA Light Contact&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td align="center" height="10" width="101%"&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="color: #cccc00; font-family: Verdana; font-size: x-small;"&gt;&lt;b&gt;PALA 53 in Via Marconi, 53 -   Concesio (BS)&lt;/b&gt;&lt;/span&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td align="left" height="10" valign="middle" width="101%"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Continua la     sinergia e stretta collaborazione tra ADCC Italia, Shooto MMA Italia e WTKA     Italia, di cui il M° Filippo Leone è responsabile per i settori Submission     e MMA.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;In occasione     della terza gara della Maratona Marziale Italiana WTKA, si terrà una Gara di     Submission Fighting valida quale Coppa ADCC Italia Nord e una Gara di MMA     light Contact; per gli atleti che si segnaleranno per il matchmaking c'e la     possibilità di competere a contatto pieno di Shooto MMA classe C e C+.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="center"&gt;&lt;div align="center" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Evento         aperti a Team di qualsiasi Federazione o Ente e ad atleti freelance&lt;/span&gt;&lt;/b&gt;       &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&lt;b&gt;Quote di       iscrizione:&lt;/b&gt;&amp;nbsp;&amp;nbsp; affiliati       ADCC/WTKA&amp;nbsp; &amp;nbsp;20 E&amp;nbsp; -&amp;nbsp; non affiliati 25 Euro&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;       Quota aggiuntiva per seconda disciplina 10 Euro&lt;/span&gt;     &lt;/div&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;In deroga a       quanto previsto (versamento quota entro 1 Marzo), ricordiamo che i team       iscritti per Submission o MMA potranno versare la quota di partecipazione       anche il giorno della gara al momento del peso; in ogni caso invitiamo       tutti a versare in anticipo la quota per velocizzare le procedure di peso       e controllo documenti (al momento del peso presentare documenti iscrizione       e ricevuta versamento). Per il versamento fare riferimento a quanto       riportato su &lt;/span&gt;       &lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt; &lt;a href="http://www.wtkaitaliakungfu.com/"&gt;www.wtkaitaliakungfu.com&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&amp;nbsp;     &lt;/div&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div align="left" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Peso e       controllo documenti&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;       orario&amp;nbsp; 8,30 - 9,30&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;div align="left" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Inizio       gara&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;       &amp;nbsp;&amp;nbsp; orario&amp;nbsp; 10,30&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Presentari       al peso muniti di certificato medico agonistico, documento assicurativo       (sportivo o privato)&lt;/b&gt;&lt;br /&gt;&lt;center&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;div align="justify"&gt;&lt;div align="justify"&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Inviare inoltre tramite e-mail elenco atleti (nome team,       nominativo atleti, peso/classe e indicare disciplina in cui       competono)&amp;nbsp;entro le ore 24 di Venerdì 05&amp;nbsp;Marzo 2010       all'indirizzo &lt;a href="mailto:info@adccitaly.com"&gt;info@adccitaly.com&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;b&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;div align="center"&gt;&lt;b&gt;&lt;span style="color: red; font-family: Times New Roman; font-size: small;"&gt;Al momento del peso non saranno pesati o       inseriti atleti il cui nominativo non ci sia giunto tramite mail entro i       suddetti termini.&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;div align="center"&gt;&amp;nbsp;     &lt;/div&gt;&lt;div align="center"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="color: red; font-family: Times New Roman; font-size: small;"&gt;Ricordiamo       che, in applicazione delle nuove regole internazionali ADCC, a partire da       Gennaio 2010 anche in Italia vengono adottate le preannuciate nuove       categorie di peso in classe B, le stesse dello Shooto MMA per favorire gli       atleti impegnati nei due circuiti.&lt;/span&gt;&lt;/b&gt;     &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;div align="justify" style="margin-bottom: 0pt; margin-top: 0pt;"&gt;&lt;b&gt;&lt;span style="color: red; font-family: Times New Roman; font-size: small;"&gt;Visionate       il &lt;a href="http://www.adccitaly.com/regolamento.html"&gt;regolamento&lt;/a&gt; per prenderne visione! &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/center&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7856691223246073042?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7856691223246073042/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7856691223246073042' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7856691223246073042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7856691223246073042'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/garetta.html' title='GARETTA?'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3198847168523299480</id><published>2010-02-24T18:46:00.003+01:00</published><updated>2010-02-24T18:49:11.671+01:00</updated><title type='text'>COLORO AI QUALI DOBBIAMO TUTTO</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_tIPGO-Y41rI/S4VmiJAVArI/AAAAAAAAAE4/f_yGIKEQ5Ao/s1600-h/HELIO.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 89px; height: 107px;" src="http://1.bp.blogspot.com/_tIPGO-Y41rI/S4VmiJAVArI/AAAAAAAAAE4/f_yGIKEQ5Ao/s320/HELIO.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441868461465993906" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VmZRb6K-I/AAAAAAAAAEw/NnHHCTn_Yd8/s1600-h/CARLOS.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 80px; height: 124px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VmZRb6K-I/AAAAAAAAAEw/NnHHCTn_Yd8/s320/CARLOS.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441868309110336482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VmR820SdI/AAAAAAAAAEo/gEC__fOYZIU/s1600-h/CARLSON.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 116px; height: 78px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VmR820SdI/AAAAAAAAAEo/gEC__fOYZIU/s320/CARLSON.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441868183326968274" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3198847168523299480?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3198847168523299480/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3198847168523299480' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3198847168523299480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3198847168523299480'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/coloro-ai-quali-dobbiamo-tutto.html' title='COLORO AI QUALI DOBBIAMO TUTTO'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tIPGO-Y41rI/S4VmiJAVArI/AAAAAAAAAE4/f_yGIKEQ5Ao/s72-c/HELIO.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1940625144821402676</id><published>2010-02-24T18:36:00.003+01:00</published><updated>2010-02-24T18:40:18.766+01:00</updated><title type='text'>LEGGENDE</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkfMp_vnI/AAAAAAAAAEg/oFI542cKUiY/s1600-h/trophy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 241px; height: 320px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkfMp_vnI/AAAAAAAAAEg/oFI542cKUiY/s320/trophy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441866211883204210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkVHLf_9I/AAAAAAAAAEY/zf6YIZVOkoM/s1600-h/thumbnail_crop.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkVHLf_9I/AAAAAAAAAEY/zf6YIZVOkoM/s320/thumbnail_crop.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441866038614425554" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkLB5_XeI/AAAAAAAAAEQ/HPwwgyWWFkM/s1600-h/royce-vs-hackney.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 227px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkLB5_XeI/AAAAAAAAAEQ/HPwwgyWWFkM/s320/royce-vs-hackney.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5441865865400114658" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1940625144821402676?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1940625144821402676/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1940625144821402676' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1940625144821402676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1940625144821402676'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/leggende.html' title='LEGGENDE'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tIPGO-Y41rI/S4VkfMp_vnI/AAAAAAAAAEg/oFI542cKUiY/s72-c/trophy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8551980769897217834</id><published>2010-02-11T07:59:00.001+01:00</published><updated>2010-02-11T07:59:34.829+01:00</updated><title type='text'></title><content type='html'>Il team Padowar si stringe attorno al suo istruttore Michele Bovo nel partecipare al recente lutto familiare.&lt;br /&gt;Porgiamo le nostre sentite condoglianze.&lt;br /&gt;Un forte abbraccio Mitch.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8551980769897217834?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8551980769897217834/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8551980769897217834' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8551980769897217834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8551980769897217834'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/condoglianze.html' title=''/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7407909689573292788</id><published>2010-02-05T17:47:00.002+01:00</published><updated>2010-02-05T17:54:29.225+01:00</updated><title type='text'>VITTORIA</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tIPGO-Y41rI/S2xM-zuh5QI/AAAAAAAAAEI/WKgp66qp7QE/s1600-h/Fede_europa2010.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/S2xM-zuh5QI/AAAAAAAAAEI/WKgp66qp7QE/s320/Fede_europa2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5434803492250313986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Congratulazioni al maestro Federico Tisi per la recente vittoria agli europei di Lisbona&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7407909689573292788?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7407909689573292788/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7407909689573292788' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7407909689573292788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7407909689573292788'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/vittoria.html' title='VITTORIA'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tIPGO-Y41rI/S2xM-zuh5QI/AAAAAAAAAEI/WKgp66qp7QE/s72-c/Fede_europa2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-357527694119301991</id><published>2010-02-05T17:37:00.002+01:00</published><updated>2010-02-05T17:46:23.918+01:00</updated><title type='text'>NUOVI STAGE</title><content type='html'>Una pletora di nuovi stage imperdibili per il mese di febbraio:&lt;br /&gt;SABATO 7 Federico Tisi a Minerbio (Bo) orario 15:00-18:00&lt;br /&gt;SABATO 13 Ary Farias e Yuri Camoes a Cividale orario 10:00-13:00/14:30-15:30&lt;br /&gt;SABATO 20 Federico Tisi e Otavio"ratinho"Couto a Sassuolo&lt;br /&gt;&lt;br /&gt;Siete pregati di non mancare,sn occasioni importanti per far crescere il nostro bagaglio tecnico e per dell ottimo sparring&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-357527694119301991?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/357527694119301991/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=357527694119301991' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/357527694119301991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/357527694119301991'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/02/nuovi-stage.html' title='NUOVI STAGE'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7224008575177852259</id><published>2010-01-27T19:19:00.003+01:00</published><updated>2010-01-27T21:26:44.660+01:00</updated><title type='text'>GIOVANI LEONI</title><content type='html'>Jeff Glover &amp;amp; Bill Cooper due giovani campioni dal jiu-jitsu stellare.&lt;br /&gt;Godetevi i loro highlight&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8A8GOAAtJm8&amp;amp;hl=it_IT&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8A8GOAAtJm8&amp;amp;hl=it_IT&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HmVrf4o1H1k&amp;amp;hl=it_IT&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/HmVrf4o1H1k&amp;amp;hl=it_IT&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7224008575177852259?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7224008575177852259/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7224008575177852259' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7224008575177852259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7224008575177852259'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/01/giovani-leoni.html' title='GIOVANI LEONI'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1969987109706594160</id><published>2010-01-17T12:26:00.001+01:00</published><updated>2010-01-17T21:11:10.872+01:00</updated><title type='text'>Vacanze romane</title><content type='html'>Ho avuto il piacere di trascorrere qualche giorno nella capitale allenandomi presso l' accademia &lt;a href="http://www.tribejiujitsu.com/ita/index.php"&gt;Tribe jiujitsu&lt;/a&gt; gestita dal nostro Maestro &lt;a href="http://www.federicotisi.com/ita/index.php"&gt;Federico Tisi&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Con questo post intendo ringraziare tutti i compagni d'allenamento che ho avuto modo di conoscere, per il calore con cui m'hanno accolto nel loro ambiente.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1969987109706594160?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1969987109706594160/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1969987109706594160' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1969987109706594160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1969987109706594160'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/01/vacanze-romane.html' title='Vacanze romane'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2491587041594108758</id><published>2010-01-10T11:03:00.005+01:00</published><updated>2010-01-10T17:28:21.802+01:00</updated><title type='text'>Foto Milano Challenge</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_kyarQn97XHg/S0n_xlTFuZI/AAAAAAAAAKI/bFYhTL4SFPc/s1600-h/Morghot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_kyarQn97XHg/S0n_xlTFuZI/AAAAAAAAAKI/bFYhTL4SFPc/s640/Morghot.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Un'ampia galleria, riguardante la gara tenutasi lo scorso mese, al seguente &lt;a href="http://picasaweb.google.it/lastquest/MilanoChallenge09?authkey=Gv1sRgCNOJhrLY-ZTPNA&amp;amp;feat=directlink#"&gt;indirizzo&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2491587041594108758?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2491587041594108758/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2491587041594108758' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2491587041594108758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2491587041594108758'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/01/foto-milano-challenge.html' title='Foto Milano Challenge'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kyarQn97XHg/S0n_xlTFuZI/AAAAAAAAAKI/bFYhTL4SFPc/s72-c/Morghot.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3227160698224910343</id><published>2010-01-08T11:14:00.000+01:00</published><updated>2010-01-08T11:14:41.613+01:00</updated><title type='text'>Quanto amo l'Arte Suave II</title><content type='html'>Avrei potuto copiare di sana pianta l'intero articolo dell'amico Mario Puccioni, invece mi limito a &lt;a href="http://team-centurion.blogspot.com/2010/01/vacci-piano-ragazzo-una-delle-cose-che.html"&gt;linkarvelo&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3227160698224910343?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3227160698224910343/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3227160698224910343' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3227160698224910343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3227160698224910343'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2010/01/quanto-amo-larte-suave-ii.html' title='Quanto amo l&apos;Arte Suave II'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4303049894759605706</id><published>2009-12-16T17:12:00.005+01:00</published><updated>2009-12-16T17:29:44.679+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cazzate'/><category scheme='http://www.blogger.com/atom/ns#' term='perditempo'/><title type='text'>Ed ecco a voi...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_aQvghSa0dso/SykHo1d6jzI/AAAAAAAAABs/NQyeDnWmCNQ/s1600-h/zerogi.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 385px; height: 217px;" src="http://1.bp.blogspot.com/_aQvghSa0dso/SykHo1d6jzI/AAAAAAAAABs/NQyeDnWmCNQ/s400/zerogi.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5415868425018445618" /&gt;&lt;/a&gt;Il biscotto per il praticante di submission!&lt;br /&gt;&lt;div&gt;In tema di preparazione per l'Italian Open di Grappling FIGR(Milano, 20 dicembre, Palaiseo...) mi sembra giusto postare anche qualche consiglio dietetico... Certo, vista la mia forma (tondo è una forma...) fisica non sono certo il migliore esempio, ma non potevo perdere l'occasione di sparare l'ennesima minchiata...&lt;div&gt;Ovviamente nella prescrizione si segnala che una volta fatta la gara in indumenti simil-balneare la somministrazione vada interrotta immediatamente, in quanto "ZeroGi" sia imperativo...&lt;/div&gt;&lt;div&gt;Buon proseguimento, e in bocca al lupo ai competitori!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4303049894759605706?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4303049894759605706/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4303049894759605706' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4303049894759605706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4303049894759605706'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/12/il-biscotto-per-il-praticante-di.html' title='Ed ecco a voi...'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_aQvghSa0dso/SykHo1d6jzI/AAAAAAAAABs/NQyeDnWmCNQ/s72-c/zerogi.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7710405718064710607</id><published>2009-12-15T02:02:00.004+01:00</published><updated>2009-12-15T02:05:24.488+01:00</updated><title type='text'>La grande abbuffata</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.dissapore.com/wp-content/uploads/24julia_650.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="255" src="http://www.dissapore.com/wp-content/uploads/24julia_650.jpg" width="387" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;Se n'è parlato in accademia, lo ripetiamo anche quì: questo giovedì sera si va a cena fuori.&lt;br /&gt;&lt;br /&gt;Abbiamo scelto di andare a Piove Di Sacco nel locale del nostro amico Michele, che ha commesso l'imprudenza di tentar di saziare il nostro appetito ad un prezzo amico.&lt;br /&gt;Si assicura cucina tradizionale veneta da leccarsi i baffi, o le dita se siete soliti radervi a fondo e mangiare senza posate...&lt;br /&gt;&lt;br /&gt;A bagnare la gola ci penseranno invece i vini friulani dell'azienda vitivinicola di Kèèèkko. &lt;br /&gt;&lt;br /&gt;Pregasi confermare entro mercoledì la propria presenza, così da permettere ai cuochi di organizzarsi.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7710405718064710607?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7710405718064710607/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7710405718064710607' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7710405718064710607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7710405718064710607'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/12/la-grande-abbuffata.html' title='La grande abbuffata'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6657293557440550448</id><published>2009-11-29T12:00:00.006+01:00</published><updated>2009-11-29T16:58:21.518+01:00</updated><title type='text'>MILANO CHALLENGE report</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ctecLVvYarE/SwiPVUGYSHI/AAAAAAAAA3I/k1nAxKzFgqE/S965-R/BannerMilanoChallenge.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="85" src="http://4.bp.blogspot.com/_ctecLVvYarE/SwiPVUGYSHI/AAAAAAAAA3I/k1nAxKzFgqE/S965-R/BannerMilanoChallenge.gif" width="379" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ben prima che il sole sorgesse ieri 5 dei nostri (Michele 'muraro' Frison, Matteo 'Morghot' Rigon, Francesco 'Kèèèkko' Barbi, Erik D'Atri ed il sottoscritto) sono usciti dal letto pronti ad affrontare l'avventura meneghina.&lt;br /&gt;&lt;br /&gt;Tralasciando manciate di 'disguidi tecnici' dovuti unicamente alla nostra totale mancanza di orientamento (la prossima volta è &lt;strike&gt;consigliato&lt;/strike&gt; &lt;b&gt;obbligatorio&lt;/b&gt; un navigatore GPS), siamo infine arrivati al &lt;span style="font-weight: bold;"&gt;Palaiseo&lt;/span&gt;, sito a MILANO addirittura con un certo anticipo sulle prime lotte.&lt;br /&gt;&lt;br /&gt;Complimenti vivissimi al nostro infervorato Michele che ne ha messi in riga 3 prima di trovare pane per i suoi denti e terminare la gara dimostrando di sapersi muovere con una certa disinvoltura.&lt;br /&gt;&lt;br /&gt;Tutti gli altri invece, carne da macello scartata alla prima lotta... consapevoli degli ambiti in cui ci siamo dimostrati carenti, prendiamolo come uno stimolo a migliorarci in vista della prossima gara.&lt;br /&gt;&lt;br /&gt;L'evento è stato organizzato molto bene. Tre le materassine su cui venivano disputate le lotte, ogni atleta è stato pesato prima di salire sul tatami per il suo primo turno ed una volta iniziata la competizione, gli incontri si sono succeduti senza troppi tempi morti così da permettere alle cinture colorate di non dovere attendere troppo prima di calcare la materassina; cosa avvenuta comunque attorno alle 14.30, c'era davvero tanta gente!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6657293557440550448?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6657293557440550448/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6657293557440550448' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6657293557440550448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6657293557440550448'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/11/milano-challenge-report.html' title='MILANO CHALLENGE report'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ctecLVvYarE/SwiPVUGYSHI/AAAAAAAAA3I/k1nAxKzFgqE/s72-Rc/BannerMilanoChallenge.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5527167882128097209</id><published>2009-11-16T08:35:00.006+01:00</published><updated>2009-11-16T08:51:52.225+01:00</updated><title type='text'>Seminario</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hKl4dhhMHxk/SvQeyJZXN_I/AAAAAAAAAa4/Z3c65G6qmGk/s400/seminario_reggio.png"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 209px;" src="http://2.bp.blogspot.com/_hKl4dhhMHxk/SvQeyJZXN_I/AAAAAAAAAa4/Z3c65G6qmGk/s400/seminario_reggio.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sabato questo (21-11-2009) &lt;a href="http://www.mezzochilo.blogspot.com/"&gt;&lt;b&gt;Andrea "Mezzo Kg"&lt;/b&gt;&lt;/a&gt;, ottima cintura marrone di Jiu Jitsu della Tribe Jiu Jitsu Roma, sarà al nord per un seminario di tre ore (15.00-18.00).&lt;br /&gt;Andrea è un atleta agonista di altissimo livello mondiale!&lt;br /&gt;Il seminario si svolgerà il sabato prima della Milano Challenge, presso l'accademia dell'amico &lt;span style="font-weight: bold;"&gt;Nico Ugolotti,&lt;/span&gt; responsabile dell' &lt;a href="http://www.facebook.com/group.php?gid=96147295877"&gt;Iron Team&lt;/a&gt;, sita in:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://tinyurl.com/yd8fk4f"&gt;Palestra arti d'oriente&lt;br /&gt;Via Partigiani d'Italia, N°18a&lt;br /&gt;Cavriago- Reggio Emilia&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Questo seminario è un'ottima occasione per apprendere delle tecniche da spendere in competizione ed imparare come sfruttare il regolamento di gara oltre che per incontrare gente nuova con cui fa sempre bene muoversi un po'.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Andrea&lt;/span&gt; sarà in oltre disponibile a fornire lezioni private sia la mattina di sabato che dopo il seminario.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5527167882128097209?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5527167882128097209/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5527167882128097209' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5527167882128097209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5527167882128097209'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/11/seminario.html' title='Seminario'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hKl4dhhMHxk/SvQeyJZXN_I/AAAAAAAAAa4/Z3c65G6qmGk/s72-c/seminario_reggio.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1471384883579877751</id><published>2009-11-08T22:23:00.005+01:00</published><updated>2009-11-09T14:59:27.252+01:00</updated><title type='text'>Report</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2699/4087622604_4a8a1a8e32.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 367px; height: 275px;" src="http://farm3.static.flickr.com/2699/4087622604_4a8a1a8e32.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Come preannunciato, venerdì è passato a trovarci il Maestro Federico Tisi.&lt;br /&gt;S'è colta l'occasione per sostenere l'esame finale del &lt;span style="font-weight: bold;"&gt;l Corso per Aspiranti Istruttori "Praticare ed Insegnare 2009"&lt;/span&gt;.&lt;br /&gt;Durante l'allenamento abbiamo avuto modo di rivedere alcune interessanti tecniche di sottomissione dalla guardia tra cui strangolamenti col bavero, triangolo ed omoplata.&lt;br /&gt;Alla spiegazione tecnica sono seguiti circa tre quarti d'ora di lotta durante i quali Federico ha avuto modo di conoscere coloro i quali ancora non hanno partecipato a nessuno dei suoi seminari, tenuti con base pressochè mensile al nord Italia, muovendocisi un po' assieme.&lt;br /&gt;Saluti e ringraziamenti anche a Nico e Roberto che ci hanno fatto compagnia.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1471384883579877751?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1471384883579877751/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1471384883579877751' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1471384883579877751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1471384883579877751'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/11/report.html' title='Report'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2699/4087622604_4a8a1a8e32_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1202880088137865252</id><published>2009-10-31T18:34:00.004+01:00</published><updated>2009-10-31T19:27:55.532+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Federico Tisi'/><title type='text'>Maestro Tisi insegna</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.federicotisi.com/file_foto_utente/n507209152_190339_2652.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 381px; height: 251px;" src="http://www.federicotisi.com/file_foto_utente/n507209152_190339_2652.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Venerdì 6 novembre, allo stesso orario di sempre, anzichè far lezione al solito modo avremo il piacere e l'onore di allenarci per due ore sotto la guida del nostro Maestro di riferimento Federico Tisi il quale, sulla via di Udine per il seminario in calendario per il giorno seguente, ha deciso di fare tappa a vedere in quale altro posto ci siamo sistemati ed inaugurare la nostra nuova immensa materassina.&lt;br /&gt;Inutile sottolineare che chiunque volesse è libero di partecipare alla lezione.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kyarQn97XHg/SuyAIdRduGI/AAAAAAAAAIo/uf_0VcIjugs/s1600-h/padowar+tatami1pw.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 179px;" src="http://1.bp.blogspot.com/_kyarQn97XHg/SuyAIdRduGI/AAAAAAAAAIo/uf_0VcIjugs/s400/padowar+tatami1pw.jpg" alt="" id="BLOGGER_PHOTO_ID_5398830936095570018" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-size:78%;" &gt;          La nostra nuova sterminata materassina&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1202880088137865252?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1202880088137865252/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1202880088137865252' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1202880088137865252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1202880088137865252'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/10/maestro-tisi-insegna.html' title='Maestro Tisi insegna'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kyarQn97XHg/SuyAIdRduGI/AAAAAAAAAIo/uf_0VcIjugs/s72-c/padowar+tatami1pw.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1723096687429437787</id><published>2009-10-28T12:44:00.006+01:00</published><updated>2009-10-28T13:01:43.186+01:00</updated><title type='text'>Chi prima s'iscrive...</title><content type='html'>Si consiglia di effettuare quanto prima l'iscrizione alla competizione del 28 novembre a milano poichè &lt;span style="color: rgb(255, 153, 102);"&gt;solo ed esclusivamente i primi 100 iscritti&lt;/span&gt; al campionato avranno diritto alla &lt;a href="http://1.bp.blogspot.com/_ctecLVvYarE/StyHcnk0DVI/AAAAAAAAA1w/zoZZeRk4EAQ/s1600-h/PagTees.jpg"&gt;maglia ufficiale&lt;/a&gt; del primo &lt;b&gt;&lt;br /&gt;MILANO CHALLENGE | Jiu-Jitsu Tournament&lt;/b&gt;&lt;br /&gt;... a titolo gratuito.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ctecLVvYarE/StyHcnk0DVI/AAAAAAAAA1w/zoZZeRk4EAQ/s1600/PagTees.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 403px; height: 203px;" src="http://1.bp.blogspot.com/_ctecLVvYarE/StyHcnk0DVI/AAAAAAAAA1w/zoZZeRk4EAQ/s1600/PagTees.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Le iscrizioni ovviamente sono aperte e chiuderanno ufficialmente una settimana prima del campionato, esattamente il 21 novembre, tra circa un mese..le modalità d'iscrizione sono le seguenti:&lt;br /&gt;&lt;ol&gt;&lt;li style="text-align: justify;"&gt;Accedere alla pagina &lt;a href="http://www.milanochallenge.com/2009/09/registration-iscriviti.html"&gt;REGISTRATION - Iscriviti&lt;/a&gt; che si trova tra le voci del menu principale di questo sito!!&lt;/li&gt;&lt;li style="text-align: justify;"&gt;Compilare il form inserendo Nome, Cognome, Accademia, Email, Categoria di peso e cintura..decidere se isrciversi all'assoluto o meno..e accettare le condizioni del disclaimer!!&lt;/li&gt;&lt;li style="text-align: justify;"&gt;Pagare (30€) con carta di credito grazie al servizio semplice e sicuro offerto da Paypal!!&lt;/li&gt;&lt;li style="text-align: justify;"&gt;Allenarsi duro fino al giorno prima del campionato!!&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1723096687429437787?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1723096687429437787/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1723096687429437787' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1723096687429437787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1723096687429437787'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/10/chi-prima-siscrive.html' title='Chi prima s&apos;iscrive...'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ctecLVvYarE/StyHcnk0DVI/AAAAAAAAA1w/zoZZeRk4EAQ/s72-c/PagTees.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7789703678128365170</id><published>2009-09-17T00:23:00.003+02:00</published><updated>2009-09-17T00:31:35.819+02:00</updated><title type='text'>Quanto amo l' Arte Suave...</title><content type='html'>&lt;div&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4JsEOI5sLRM&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4JsEOI5sLRM&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt;Ecco, qualcosa da aggiungere?!?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7789703678128365170?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7789703678128365170/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7789703678128365170' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7789703678128365170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7789703678128365170'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/09/quanto-amo-l-arte-suave.html' title='Quanto amo l&apos; Arte Suave...'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7657923315448590987</id><published>2009-09-14T10:19:00.008+02:00</published><updated>2009-09-14T11:56:39.882+02:00</updated><title type='text'>Prossimamente</title><content type='html'>&lt;span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" &gt;SCANDINAVIAN OPEN&lt;/span&gt;&lt;br /&gt;L'edizione 2009 dello Scandinavian Open si svolgerà a Stoccolma il prossimo 17/18 Ottobre.&lt;br /&gt;E' la prima gara importante della stagione e sicuramente la meglio organizzata dopo L'Open Europeo IBJJF.&lt;br /&gt;Il collegamento da Treviso a Stoccolma via Ryanair costa una manciata di euro.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.sobjj.se/images/koralshop.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 305px; height: 206px;" src="http://www.sobjj.se/images/koralshop.jpg" alt="" border="0" /&gt;&lt;/a&gt;Per ulteriori informazioni consultate il sito di questo campionato all'indirizzo &lt;a href="http://www.sobjj.se/"&gt;www.sobjj.se&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" &gt;MILANO CHALLENGE&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.milanochallenge.com/2009/07/info-dove-e-quando.html"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 147px;" src="http://4.bp.blogspot.com/_kyarQn97XHg/Sq4S5lIBZgI/AAAAAAAAAHA/2WRMBsXMYmk/s400/BannerMilanoChallenge.gif" alt="" id="BLOGGER_PHOTO_ID_5381259385181922818" border="0" /&gt;&lt;/a&gt;Quest'anno si terrà la prima edizione del &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;a href="http://www.milanochallenge.com/"&gt;MILANO CHALLENGE&lt;/a&gt;&lt;/span&gt;... sarà a fine &lt;span style="color: rgb(255, 153, 0);"&gt;novembre&lt;/span&gt;, più precisamente sabato &lt;span style="color: rgb(255, 204, 51);"&gt;28&lt;/span&gt;. Il torneo si terrà al Palaiseo, un'ottima struttura in grado di garantire le migliori condizioni a tutti gli atleti e spettatori!!&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;br /&gt;&lt;a href="http://www.milanochallenge.com/"&gt;MILANO CHALLENGE&lt;/a&gt;&lt;/span&gt; ha come unico scopo quello di garantire a tutti gli appassionati l'occasione per partecipare a un ottimo campionato di jiu-jitsu senza spostarsi troppo da casa..si inserisce nella scia del &lt;a href="http://www.romajiujitsuchallenge.blogspot.com/"&gt;ROMA Jiu-Jitsu CHALLENGE&lt;/a&gt;, ormai data fissa del calendario italiano.&lt;br /&gt;&lt;br /&gt;In questo &lt;a href="http://www.milanochallenge.com/2009/07/info-dove-e-quando.html"&gt;link&lt;/a&gt; è possibile trovare notizie sulla manifestazione oltre che informazioni sulla procedura di iscrizione!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7657923315448590987?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7657923315448590987/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7657923315448590987' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7657923315448590987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7657923315448590987'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/09/scandinavian-open.html' title='Prossimamente'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kyarQn97XHg/Sq4S5lIBZgI/AAAAAAAAAHA/2WRMBsXMYmk/s72-c/BannerMilanoChallenge.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5054897123344442363</id><published>2009-09-08T12:02:00.006+02:00</published><updated>2009-09-08T14:06:59.337+02:00</updated><title type='text'>Rialzata in base</title><content type='html'>Guardatevi questo video.&lt;br /&gt;Prestate attenzione soprattutto ai primi due minuti.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Z3bEWOwSkGI&amp;amp;hl=it&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Z3bEWOwSkGI&amp;amp;hl=it&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Ora riflettete su quanto sia importante rialzarsi in base correttamente.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5054897123344442363?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5054897123344442363/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5054897123344442363' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5054897123344442363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5054897123344442363'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/09/rialzata-in-base.html' title='Rialzata in base'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1377638926461713256</id><published>2009-08-24T20:40:00.005+02:00</published><updated>2009-08-25T19:54:37.372+02:00</updated><title type='text'>Anno nuovo... vecchio orario</title><content type='html'>Si comunica che mercoledì prossimo (&lt;span style="color: rgb(255, 0, 0);"&gt;2 settembre&lt;/span&gt;) riprenderà in modo regolare il corso di Jiujitsu brasiliano presso la palestra &lt;a href="http://tinyurl.com/lvhraa"&gt;linea club a Ponte di Brenta (PD)&lt;/a&gt;.&lt;br /&gt;Da quel giorno gli allenamenti si terranno ogni lunedì, mercoledì e venerdì dalle 20.30 alle 22.00&lt;br /&gt;A presto sulla materassina!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1377638926461713256?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1377638926461713256/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1377638926461713256' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1377638926461713256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1377638926461713256'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/08/anno-nuovo-stesso-orario.html' title='Anno nuovo... vecchio orario'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6934811215445901244</id><published>2009-06-30T00:00:00.002+02:00</published><updated>2009-06-30T00:09:19.790+02:00</updated><title type='text'>Correzione orario lezioni</title><content type='html'>Nel mese di luglio varierà in parte l'orario delle lezioni.&lt;br /&gt;Ci si allenerà 2 (due) giorni alla settimana +1 (forse) anzichè 3 (tre).&lt;br /&gt;&lt;br /&gt;Mentre il giorno Lunedì e Mercoledì le lezioni si svolgeranno regolarmente, il Venerdì la lezione è, di norma, sospesa; tale giorno della settimana sarà tuttavia comunque possibile mettersi d'accordo per trovarsi (magari anche un po' prima) a lottare in scioltezza, senza la lezione tecnica, ognuno si scalda per conto proprio.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6934811215445901244?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6934811215445901244/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6934811215445901244' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6934811215445901244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6934811215445901244'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/06/correzione-orario-lezioni.html' title='Correzione orario lezioni'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5707725730520235018</id><published>2009-06-18T10:38:00.002+02:00</published><updated>2009-06-18T11:09:45.496+02:00</updated><title type='text'>No-Gi summer</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Q0oV-KYr944/SfNEvFQbObI/AAAAAAAABCQ/p4OQ81WjqII/s400/NOGI+2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 260px; height: 292px;" src="http://1.bp.blogspot.com/_Q0oV-KYr944/SfNEvFQbObI/AAAAAAAABCQ/p4OQ81WjqII/s400/NOGI+2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Si comunica che per il periodo estivo gli allenamenti si terranno senza kimono, presentatevi quindi in palestra in braghe corte e maglietta per le lezioni &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;No Gi&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5707725730520235018?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5707725730520235018/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5707725730520235018' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5707725730520235018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5707725730520235018'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/06/no-gi-summer.html' title='No-Gi summer'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Q0oV-KYr944/SfNEvFQbObI/AAAAAAAABCQ/p4OQ81WjqII/s72-c/NOGI+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7654432000964309753</id><published>2009-06-09T12:04:00.003+02:00</published><updated>2009-07-02T11:18:27.447+02:00</updated><title type='text'>Filme antigo</title><content type='html'>Una chicca, un filmato dei primi anni 50 del secolo scorso. Questa reliquia della famiglia Gracie debitamente restaurata, ci mostra come il jiu-jitsu sia molto più di ciò che può apparire agli occhi di un profano; non solo uno sport da combattimento da praticare come passatempo per mantenersi in forma, bensì una delle più complete forme di difesa personale dove si vede l'umano intelletto sopraffarre la forza bruta dell'ignorante e spavaldo aggressore di turno; un ottimo metodo, qualora ve ne fosse la necessità, di risolvere problemi d'insicurezza e mancanza di stima in se stessi mediante il confronto costante e diretto con altre persone in fase di allenamento.&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-617d94fa2b870cc2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D617d94fa2b870cc2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331319653%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4102AE94C27C8E45A427A2E72E9E6A752BCC7161.A334A58C4AF549FD0ACA543BCBF5478A9909CBD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D617d94fa2b870cc2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdG7MrqW_C6wL3L3NrA8Y0IUOwzs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D617d94fa2b870cc2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331319653%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4102AE94C27C8E45A427A2E72E9E6A752BCC7161.A334A58C4AF549FD0ACA543BCBF5478A9909CBD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D617d94fa2b870cc2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdG7MrqW_C6wL3L3NrA8Y0IUOwzs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7654432000964309753?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=617d94fa2b870cc2&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7654432000964309753/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7654432000964309753' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7654432000964309753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7654432000964309753'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/06/filme-antigo.html' title='Filme antigo'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8241926740093473866</id><published>2009-05-26T20:05:00.001+02:00</published><updated>2009-07-02T11:17:18.693+02:00</updated><title type='text'>UDITE! UDITE!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.tribejiujitsu.com/file_foto_utente/foto_blog/moving.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 147px; height: 165px;" src="http://www.tribejiujitsu.com/file_foto_utente/foto_blog/moving.jpg" alt="" border="0" /&gt;&lt;/a&gt;Si comunica che, mossi dal desiderio di promuovere la pratica del jiu-jitsu stile brasiliano in lungo e in largo, dal mese di giugno la sede dell'accademia PADOWAR JIU-JITSU si trasferirà presso la palestra 'Linea Club' a Busa di Vigonza (PD) all'indirizzo 'Via Padova N°70 (sul ponte di Brenta)', pertanto a partire dal Primo del mese di Giugno le lezioni presso il C.U.S. non avranno luogo.&lt;br /&gt;&lt;br /&gt;Oltre a cambiare la sede dell'accademia, il corpo dirigente ha deciso che anche gli orari subiranno modifiche; a tal proposito si comunica che le lezioni si terranno ogni lunedì, mercoledì e venerdì dalle 20.30 alle 22.00.&lt;br /&gt;&lt;br /&gt;Nella nostra nuova, bellissima, sistemazione potremo disporre di una sterminata materassina, un ring assolutamente squadrato ed una sala pesi degna di essere definita tale.&lt;br /&gt;Inoltre, per chi desiderasse una preparazione atletica a tutto tondo strizzando un occhio alle MMA, sarà possibile seguire lezioni di Kick Boxing e Muay Thai.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kyarQn97XHg/ShxUCXD9H_I/AAAAAAAAAEM/63UXjryaExw/s1600-h/Untitled-1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 452px; height: 239px;" src="http://1.bp.blogspot.com/_kyarQn97XHg/ShxUCXD9H_I/AAAAAAAAAEM/63UXjryaExw/s400/Untitled-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5340235657681641458" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8241926740093473866?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8241926740093473866/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8241926740093473866' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8241926740093473866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8241926740093473866'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/05/udite-udite.html' title='UDITE! UDITE!!'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kyarQn97XHg/ShxUCXD9H_I/AAAAAAAAAEM/63UXjryaExw/s72-c/Untitled-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4983677009715845253</id><published>2009-05-24T23:31:00.000+02:00</published><updated>2009-05-31T15:51:42.369+02:00</updated><title type='text'>Ce l'abbiam fatta!</title><content type='html'>Questo fine settimana una rappresentanza dell'accademia composta dal gentile Francescone fornitore del mezzo di trasporto, Sandro ed il sottoscritto s'è recata a Roma per impegnarsi nel 'Roma jiujitsu Challenge 2009' che ha avuto luogo sabato.&lt;br /&gt;Penso di poter esprimere il pensiero di tutti scrivendo che si è trattato di un esperienza decisamente positiva.&lt;br /&gt;&lt;br /&gt;Anche quest'anno rappresentanti del team Padowar jiujitsu sono saliti sul podio.&lt;br /&gt;Per venire al sodo, Sandro s'è qualificato al Terzo posto nella categoria cinture bianche -76kg ed il sottoscritto  al Secondo nella categoria cinture azzurre -82,3kg.&lt;br /&gt;Francescone purtroppo è stato vittima di un leggero malessere che ne ha abbattuto pesantemente le prestazioni non permettendogli di lottare al meglio, quindi ha avuto la peggio già durante il primo incontro.&lt;br /&gt;&lt;br /&gt;Erik ci ha raggiunti nel pomeriggio e, la sera,  abbiamo avuto modo di festeggiare facendo la conoscenza di vari personaggi di tutto rispetto sia appartenenti al Federico Tisi Jiu Jitsu Network che non.&lt;br /&gt;&lt;br /&gt;L'indomani s'è partecipato all' Italian Connection Summer Meeting 2009 dove c'è stata la tradizionale cerimonia del passaggio di cintura, che ha visto diversi amici venire frustati.&lt;br /&gt;S'è pure tenuta una interessante lezione tecnica impartita dai maestri Federico Tisi ed Andrea Baggio, con l'aiuto anche di Andrea 'mezzoKg' Verdemare, mirata alla gestione della posizione di mezzaguardia.&lt;br /&gt;&lt;br /&gt;Mi auguro di riuscire a recuperare e segnalare a breve fotografie e link ad eventuali video dell'evento.&lt;br /&gt;&lt;br /&gt;Grande soddisfazione per il modo in cui è stato organizzato l'envento, uno dei pochi di questo genere in Italia dove sia possibile mettersi alla prova confrontandosi con gente di altre accademie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4983677009715845253?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4983677009715845253/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4983677009715845253' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4983677009715845253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4983677009715845253'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/05/ce-labbiam-fatta.html' title='Ce l&apos;abbiam fatta!'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2143473767421560002</id><published>2009-04-22T10:57:00.000+02:00</published><updated>2009-04-23T12:41:08.163+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='padova'/><category scheme='http://www.blogger.com/atom/ns#' term='bjj'/><category scheme='http://www.blogger.com/atom/ns#' term='jiu jitsu'/><category scheme='http://www.blogger.com/atom/ns#' term='Paulo Guimaraes'/><category scheme='http://www.blogger.com/atom/ns#' term='no-gi'/><title type='text'>Paulo Guimaraes a Padowar!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.brazilianjiujitsu.com.au/Sites/ROOTS/CMS/Images/PauloMMA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 472px; height: 313px;" src="http://www.brazilianjiujitsu.com.au/Sites/ROOTS/CMS/Images/PauloMMA.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Medaglia d'oro ai campionati asiatici 2008 sia nella sua categoria di peso che nell'assoluto e primo classificato alle qualificazioni australiane del 2009 per la prima World Professional Jiu Jitsu Cup in Abu Dhabi.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Martedì 12 Maggio&lt;/span&gt; il supercampione ci onorerà della sua presenza impartendoci una lezione di tre ore (dalle 19.00 alle 22.00) volta ad affinare la tecnica no-gi.&lt;br /&gt;&lt;br /&gt;La partecipazione è aperta a chiunque al modico costo di 20€.&lt;br /&gt;Accorrete numerosi, non capita spesso un'occasione simile.&lt;br /&gt;&lt;br /&gt;Qualche info su Paulo Guimaraes la trovate &lt;a href="http://www.brazilianjiujitsu.com.au/Paulo%20Guimaraes.aspx"&gt;quì&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2143473767421560002?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2143473767421560002/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2143473767421560002' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2143473767421560002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2143473767421560002'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/04/paulo-guimaraes-padowar.html' title='Paulo Guimaraes a Padowar!'/><author><name>tonyinthecountry</name><uri>http://www.blogger.com/profile/14101108234585415896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2717272377603217623</id><published>2009-03-23T10:59:00.000+01:00</published><updated>2009-04-22T10:54:27.041+02:00</updated><title type='text'>onore al merito</title><content type='html'>"Veni, vidi, vici" disse quel tale, noi ci abbiamo provato.&lt;br /&gt;&lt;br /&gt;Una delegazione di nostri atleti ieri pomeriggio ha avuto modo di mettersi alla prova sfidando, e qualche volta sconfiggiendo, vari appassionati praticanti di jiu-jitsu brasiliano provenienti un po' da ovunque, sia dal network di Italian connection che da altri circuiti.&lt;br /&gt;&lt;br /&gt;L'esito dell'esperienza è stato decisamente positivo; 170 atleti riunitisi in tranquillanza per affrontarsi in modo leale e corretto.&lt;br /&gt;&lt;br /&gt;Per farla in breve, guidati all'angolo dall' agitato Mitch, i nostri amici americani Kevin Rice (over 100Kg bianca) ed Andrew Maclauchlan (-94,5Kg bianca) hanno imposto la loro tecnica fisicità vincendo la loro categoria;&lt;br /&gt;Erik d'Atri(-88Kg bianca), Matteo "Morgoth" Rigon (-82,3Kg bianca) e Francesco Barbi (-94,5Kg bianca) hanno avuto modo di confrontarsi con ben 2 avversari prima di avere la peggio, mentre per quanto riguarda il sottoscritto(-82,3Kg azzurra), è stato sufficiente il solo incontro con Francesco Braccini del team centurion di Firenze (risultato poi vincitore di categoria), a farmi uscire di scena.&lt;br /&gt;&lt;br /&gt;Come già scritto, è stata una bella giornata in cui abbiamo avuto modo di metterci alla prova con gente nuova e prenderci qualche piccola soddisfazione, facendoci però inspiegabilemte odiare dalle cameriere della città sabauda.&lt;br /&gt;&lt;br /&gt;Augurandomi che alla prossima competizione si partecipi ancora più nuomerosi e preparati, mi complimento ancora con quanti si sono messi alla prova, pur allenandosi solo da poco tempo (parlo di te Erik).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2717272377603217623?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2717272377603217623/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2717272377603217623' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2717272377603217623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2717272377603217623'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/03/onore-al-merito.html' title='onore al merito'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2726787038650738649</id><published>2009-03-09T12:18:00.000+01:00</published><updated>2009-03-09T12:48:55.873+01:00</updated><title type='text'>Federico Tisi Jiu Jitsu Network</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.federicotisi.com/"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 347px; height: 99px;" src="http://tinyurl.com/7emzh4" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;E' attivo il &lt;a href="http://www.federicotisi.com"&gt;nuovo sito&lt;/a&gt; del nostro Mestre Federico Tisi.&lt;br /&gt;Il sito è stato pensato al fine di raggruppare in un network tutte le accademie e gli studenti d'Italia, che fanno ufficialmente capo a lui in veste di direttore tecnico.&lt;br /&gt;&lt;br /&gt;Federico ha voluto che ogni accademia fosse diretta da istruttori qualificati e certificati da lui stesso, tramite la frequenza di un 'Corso di Formazione per aspiranti Istruttori', tutt'ora in essere ed il superamento dell'esame finale ad esso connesso.&lt;br /&gt;Tali istruttori per poter "svolgere il loro lavoro" devono mantenersi costantemente aggiornati attraverso seminari e corsi istruttori tenuti da Federico.&lt;br /&gt;&lt;br /&gt;Tutte le Accademie del Network operano secondo una comune visione del Jiu Jitsu ed un comune metodo di lavoro, e sono parte integrante del &lt;b&gt;Team Italian Connection.&lt;/b&gt;&lt;br /&gt;Questo per permettere a tutti quanti volessero avvicinarsi al Jiu Jitsu stile Brasiliano di essere ben accolti e seguiti da persone serie e certificate ad insegnare tale stile di lotta.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;PADOWAR JIU-JIUTSU&lt;/span&gt;, con i suoi istruttori ufficialmente riconosciuti da &lt;b&gt;Federico Tisi&lt;/b&gt;, fa parte di questo network.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2726787038650738649?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2726787038650738649/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2726787038650738649' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2726787038650738649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2726787038650738649'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/03/federico-tisi-jiu-jitsu-network.html' title='Federico Tisi Jiu Jitsu Network'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6882826430520096323</id><published>2009-03-02T11:49:00.001+01:00</published><updated>2010-05-07T00:04:43.910+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salute'/><title type='text'>OUCH!!! ... Qualche volta capita...</title><content type='html'>&lt;span style="font-size: 100%;"&gt;&lt;a href="http://4.bp.blogspot.com/_tIPGO-Y41rI/Sau6gADuW_I/AAAAAAAAAD0/iICWQ6vo7aI/s1600-h/_DSC4773pw.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" style="font-family: arial;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5308541644720462834" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/Sau6gADuW_I/AAAAAAAAAD0/iICWQ6vo7aI/s320/_DSC4773pw.jpg" style="cursor: pointer; float: left; height: 309px; margin: 0pt 10px 10px 0pt; width: 206px;" /&gt;&lt;/a&gt;&lt;span style="font-family: arial;"&gt;Durante la pratica del jiu-jitsu brasiliano &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-family: arial;"&gt;sono &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-family: arial;"&gt;diversi i fattori che giocano un ruolo importante nell'incidenza di infortuni alle articolazioni; tra questi ricordiamo: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;mancata conoscenza della biomeccanica individuale, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;muscoli deboli, poco sviluppati o sviluppati in modo sbilanciato &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;e così via..&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial;"&gt;Un comune denominatore di tutte queste variabili è sicuramente il riposo/recupero. Muscoli stanchi proteggono in modo pessimo i tessuti connettivi a loro associati, aumentando così il rischio di infortuni ad ossa, cartilagini, tendini e legamenti. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;Ecco alcuni semplici consigli da seguire per migliorare le proprie performance in palestra ed evitare i tanto "indesiderati" infortuni:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Trattate al più presto e con estrema attenzione anche i più piccoli infortuni prima che diventino cronici e non vi abbandonino più!! Tante volte un rimedio immediato è quello di applicare sulla parte dolorante un impacco ghiacciato oppure degli anti infiammatori; ad ogni modo, rivolgetevi sempre e comunque ad un esperto così che questi possa fornirvi un consiglio professionale... diffidate dal 'fai-da-te', non tutti sono laureati in medicina!&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Ascoltate il vostro corpo ed evitate di allenarvi quando siete particolarmente stanchi!! In queste situazioni, spesso, si è meno concentrati su ciò che si sta facendo rischiando di compiere movimenti errati che possono portare ad infortuni.&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Se sentite dolore ad una parte del vostro corpo durante un allenamento, fermatevi!!       Evitate di cadere nell'errore di considerare voi stessi come dei 'gladiatori invulnerabili', siamo solo umani dopotutto, ed il dolore è sempre un campanello d'allarme.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; Il dolore ti dice che qualche cosa, in qualche area del corpo, sta funzionando male o vi sta avvenendo un danno: è dunque un avvertimento          del corpo al cervello affinchè questo, in modo istintivo o mediato,          possa porre in atto comportamenti adeguati: o sottraendosi al dolore-danno          o affrontandolo e, se possibile, neutralizzandolo.&lt;br /&gt;Si tratta dunque una situazione di allarme finalizzata alla conservazione o al          ripristino dell'integrità organica - anatomica o funzionale.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Massimizzate gli effetti del riposo/recupero assumendo proteine e antiossidanti!!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Aumentate il consumo di carboidrati quando il carico di lavoro in palestra è particolarmente alto e stressante muscolarmente!!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 100%;"&gt;Dormite bene e a sufficienza!!&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-family: arial;"&gt;Buon allenamento a tutti..&lt;span style="font-size: 85%;"&gt;&lt;br /&gt;&lt;br /&gt;Liberamente tratto ed interpretato da un post di&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-size: 85%;"&gt;&lt;span class="post-author vcard"&gt; &lt;a href="http://milanimal.blogspot.com/search/label/M.O.S.T."&gt;&lt;span class="fn"&gt;Andrea Baggio&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="post-labels"&gt;&lt;a href="http://milanimal.blogspot.com/search/label/M.O.S.T." rel="tag"&gt;&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="font-family: arial; text-align: left;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6882826430520096323?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6882826430520096323/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6882826430520096323' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6882826430520096323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6882826430520096323'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/03/ouch-qualche-volta-capita.html' title='OUCH!!! ... Qualche volta capita...'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tIPGO-Y41rI/Sau6gADuW_I/AAAAAAAAAD0/iICWQ6vo7aI/s72-c/_DSC4773pw.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1694552005897712668</id><published>2009-02-16T10:22:00.000+01:00</published><updated>2009-02-16T10:34:38.242+01:00</updated><title type='text'>Federico Tisi a Bologna</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.tribejiujitsu.com/file_foto_utente/foto_stage/_DSC3465a.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 306px; height: 425px;" src="http://www.tribejiujitsu.com/file_foto_utente/foto_stage/_DSC3465a.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sabato questo (21-2-09) il nostro maestro Federico Tisi terrà uno stage tecnico della durata di 3 ore (Orario : 15:00- 18:00) presso il &lt;a href="http://www.bjjbologna.com/chidove.html"&gt;Felsina Team di Bologna&lt;/a&gt;, nella palestra P.G.S. Welcome di via Jacopo della Quercia 1 .&lt;br /&gt;L'evento è aperto a tutti i praticanti ed agli interessati di ogni livello, rappresenta un'ottima occasione per imparare qualcosa di nuovo, affinare il proprio bagaglio tecnico e conoscere di persona il nostro maestro Federico Tisi altre ad altri praticanti di jiu-jitsu brasiliano, senza muoversi troppo lontano da casa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1694552005897712668?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1694552005897712668/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1694552005897712668' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1694552005897712668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1694552005897712668'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/02/federico-tisi-bologna.html' title='Federico Tisi a Bologna'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2847114347629043584</id><published>2009-01-30T22:42:00.000+01:00</published><updated>2009-01-30T23:41:16.473+01:00</updated><title type='text'>è morto Helio Gracie</title><content type='html'>Lo scorso 29 gennaio 2009 il jiu-jitsu ha dovuto rinunciare ad uno dei suoi più grandi maestri.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5297219388139579282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 212px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/SYOA97dfJ5I/AAAAAAAAADk/R_k7bXE3blo/s400/Helio%2520Gracie%2520posing.jpg" border="0" /&gt;&lt;br /&gt;Ultimo genito di Cesalina e Gastao Gracie, a causa della sua salute cagionevole e del divieto imposto dai medici di svolgere una qualsiasi attività fisica, imparò il jiu-jitsu tradizionale osservando solo da lontano le lezioni tenute da suo fratello Carlos.&lt;br /&gt;&lt;br /&gt;La sua gracile costituzione fisica gli rendeva difficile eseguire le tecniche apprese osservando suo fratello perciò le adattò alle sue limitate abilità fisiche dando vita al jiu-jitsu stile brasiliano.&lt;br /&gt;&lt;br /&gt;"&lt;em&gt;Il jiu-jitsu che ho creato è un'arte di difesa personale pensata per dare ai deboli l'opportunità di affrontare avversari grandi e grossi nella quale regole e limiti di tempo sono inaccettabili&lt;/em&gt;."&lt;br /&gt;&lt;br /&gt;-&lt;span style="font-size:85%;"&gt;Grand Master Helio Gracie (October 1, 1913 – January 29, 2009)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2847114347629043584?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2847114347629043584/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2847114347629043584' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2847114347629043584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2847114347629043584'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/01/e-morto-helio-gracie.html' title='è morto Helio Gracie'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tIPGO-Y41rI/SYOA97dfJ5I/AAAAAAAAADk/R_k7bXE3blo/s72-c/Helio%2520Gracie%2520posing.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3832464313726738694</id><published>2009-01-19T00:13:00.000+01:00</published><updated>2009-01-19T01:19:37.510+01:00</updated><title type='text'>Genki Sudo HL: yeah</title><content type='html'>&lt;div style="text-align: center;"&gt; &lt;object width="316" height="262" class="BLOG_video_class" id="BLOG_video-e3d0ae38fb1fa8d8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt8.googlevideo.com/videoplayback?id%3De3d0ae38fb1fa8d8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331319653%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D861E24F7FD74BE9E53FC30601210713278E91F24.21A6B2963FC3230DE9384756A34DC0D75373529D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De3d0ae38fb1fa8d8%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dxg57PmCqkjO3RduWkE_oyry2jBg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="316" height="262" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt8.googlevideo.com/videoplayback?id%3De3d0ae38fb1fa8d8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331319653%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D861E24F7FD74BE9E53FC30601210713278E91F24.21A6B2963FC3230DE9384756A34DC0D75373529D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De3d0ae38fb1fa8d8%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dxg57PmCqkjO3RduWkE_oyry2jBg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 102, 204);font-family:times new roman;" &gt;E PER CHIUDERE BENE LA GIORNATA DI OGGI HO DECISO DI POSTARVI UN BEL VIDEO (REALLY CARINO) DI Genki Sudo...&lt;br /&gt;UN PICCOLO LOTTATORE, FORTE E TEMIBILE... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3832464313726738694?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3832464313726738694/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3832464313726738694' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3832464313726738694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3832464313726738694'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/01/genki-sudo-hl-yeah.html' title='Genki Sudo HL: yeah'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3149425174827242874</id><published>2009-01-18T17:32:00.001+01:00</published><updated>2009-01-18T17:37:57.787+01:00</updated><title type='text'>Sengoku no Ran 2009</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;a style="color: rgb(102, 0, 204); font-family: verdana;" href="http://www.mmatko.com/mu-bae-choi-vs-dave-herman-fight-video-sengoku-no-ran-2009/"&gt;Questo&lt;/a&gt;&lt;span style="color: rgb(51, 102, 255); font-family: verdana;"&gt; &lt;span style="font-size:100%;"&gt;è un classico esempio di sottovalutazione del proprio avversario: Dave Herman ha riempito di pugni l'avversario, Mu Bae Choi, per tutto il tempo, e alla fine, peccando di arroganza non ha ottenuto un bel niente... bel combattimento comunque... &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3149425174827242874?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3149425174827242874/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3149425174827242874' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3149425174827242874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3149425174827242874'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/01/sengoku-no-ran-2009.html' title='Sengoku no Ran 2009'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1105475157078242097</id><published>2009-01-18T15:47:00.000+01:00</published><updated>2009-01-18T17:38:26.813+01:00</updated><title type='text'>Shogun VS Coleman</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_54rCuPQVXzc/SXND0QKoWsI/AAAAAAAAACQ/3F5ertEj0bc/s1600-h/mrua.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 107px; height: 77px;" src="http://3.bp.blogspot.com/_54rCuPQVXzc/SXND0QKoWsI/AAAAAAAAACQ/3F5ertEj0bc/s200/mrua.jpg" alt="" id="BLOGGER_PHOTO_ID_5292648552062278338" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: center; color: rgb(51, 51, 255);"&gt;&lt;span style="color: rgb(153, 153, 255);font-family:arial;font-size:130%;"  &gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(102, 102, 204);"&gt;Ciao ragazzi vi linko un video di MMA bellissimo:&lt;/span&gt; &lt;/span&gt;&lt;a href="http://www.mmahacks.com/"&gt;UFC 93 COLEMAN(USA) vs SHOGUN(BRAZIL)&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;... &lt;span style="color: rgb(102, 102, 204);"&gt;dalla pagina che vi si aprirà dovrete cliccare su "shogun coleman video" che si trova sulla barra delle applicazioni rossa, al centro.... BEL VIDEO dove due mostri mostrano una resistenza fenomenale... c'è Mark Coleman che è sul filo del knock out per quasi tutti e tre i round, anche se al terzo riesce mettere in seria difficoltà il brasiliano mauricio shogun, che alla fine ottiene, stremato, la vittoria... &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 102, 255);font-size:130%;" &gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_54rCuPQVXzc/SXND4Vle2eI/AAAAAAAAACY/QKuly3T61L8/s1600-h/mark-colman-sm.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 94px; height: 116px;" src="http://1.bp.blogspot.com/_54rCuPQVXzc/SXND4Vle2eI/AAAAAAAAACY/QKuly3T61L8/s200/mark-colman-sm.jpg" alt="" id="BLOGGER_PHOTO_ID_5292648622236555746" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1105475157078242097?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1105475157078242097/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1105475157078242097' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1105475157078242097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1105475157078242097'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/01/shogun-coleman.html' title='Shogun VS Coleman'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_54rCuPQVXzc/SXND0QKoWsI/AAAAAAAAACQ/3F5ertEj0bc/s72-c/mrua.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4919926594763349468</id><published>2009-01-13T23:56:00.000+01:00</published><updated>2009-01-14T00:01:57.442+01:00</updated><title type='text'>bei momenti... :D</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_54rCuPQVXzc/SW0dDYlyVPI/AAAAAAAAACI/8RxjU5BWIu4/s1600-h/10012009045.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 306px; height: 227px;" src="http://3.bp.blogspot.com/_54rCuPQVXzc/SW0dDYlyVPI/AAAAAAAAACI/8RxjU5BWIu4/s200/10012009045.jpg" alt="" id="BLOGGER_PHOTO_ID_5290917081207952626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;ragazzi vi posto (come richiesto da mitch.. non è per far invidiare nessuno... :D) le foto che abbiamo fatto sabato scorso, dopo allenamento, e soprattutto DOPO 1,5 kg di CASSATA SICILIANA D.O.C. (che -logicamente- non è finita tutta, dato che eravamo solo in 5)... a voi le foto di ciò che è rimasto... &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_54rCuPQVXzc/SW0c3uYsxwI/AAAAAAAAACA/T6Z6z7MviOg/s1600-h/10012009044.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_54rCuPQVXzc/SW0c3uYsxwI/AAAAAAAAACA/T6Z6z7MviOg/s200/10012009044.jpg" alt="" id="BLOGGER_PHOTO_ID_5290916880900212482" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4919926594763349468?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4919926594763349468/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4919926594763349468' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4919926594763349468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4919926594763349468'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2009/01/bei-momenti-d.html' title='bei momenti... :D'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_54rCuPQVXzc/SW0dDYlyVPI/AAAAAAAAACI/8RxjU5BWIu4/s72-c/10012009045.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1973989366987367386</id><published>2008-12-19T19:39:00.000+01:00</published><updated>2008-12-29T15:48:38.460+01:00</updated><title type='text'>Sospensione allenamenti</title><content type='html'>In occasione delle festività Natalizie gli allenamenti termineranno il giorno 23 dicembre per riprendere l'8 gennaio dell'anno prossimo.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://mamamontezz.mu.nu/archives/creosote.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 400px; height: 266px;" src="http://mamamontezz.mu.nu/archives/creosote.JPG" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Con l'occasione si augura agli atleti tutti di trascorrere un piacevole periodo di riposo, durante il quale strafogarsi di cibi unti-unti e grassi, fritti, caramellati, impastellati e nuovamente fritti.&lt;br /&gt;&lt;br /&gt;TANTO POI BRUCIAMO TUTTO!!!&lt;br /&gt;&lt;br /&gt;Alla prossima.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1973989366987367386?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1973989366987367386/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1973989366987367386' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1973989366987367386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1973989366987367386'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/12/sospensione-allenamenti.html' title='Sospensione allenamenti'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7546899247596974016</id><published>2008-12-15T21:23:00.000+01:00</published><updated>2008-12-15T21:37:45.522+01:00</updated><title type='text'>Jorge Santiago Vs. Siyar Bahadurzada</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_54rCuPQVXzc/SUa_QsdAeXI/AAAAAAAAAB4/fqzV5lQuCmM/s1600-h/319px-JorgeSantiago.png"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 60px; height: 114px;" src="http://3.bp.blogspot.com/_54rCuPQVXzc/SUa_QsdAeXI/AAAAAAAAAB4/fqzV5lQuCmM/s200/319px-JorgeSantiago.png" alt="" id="BLOGGER_PHOTO_ID_5280117906670123378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Bellissimo &lt;a href="http://www.myvideofight.com/video/sengoku/sengoku-6-jorge-santiago-vs.-siyar-bahadurzada/index-5.html"&gt;incontro&lt;/a&gt; in cui Santiago riesce a realizzare una efficacissima chiave al piede dell'avversario subito dopo averlo controllato dalla schiena!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7546899247596974016?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7546899247596974016/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7546899247596974016' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7546899247596974016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7546899247596974016'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/12/jorge-santiago-vs-siyar-bahadurzada.html' title='Jorge Santiago Vs. Siyar Bahadurzada'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_54rCuPQVXzc/SUa_QsdAeXI/AAAAAAAAAB4/fqzV5lQuCmM/s72-c/319px-JorgeSantiago.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1512670145308933036</id><published>2008-12-09T17:46:00.000+01:00</published><updated>2008-12-09T17:53:18.692+01:00</updated><title type='text'>Shinya Aoki versus Jung Bukyung at Yarennoka! 2007.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_54rCuPQVXzc/ST6id6JLM3I/AAAAAAAAABw/eLslGz1KkHM/s1600-h/1198744867xw4.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 160px; height: 200px;" src="http://3.bp.blogspot.com/_54rCuPQVXzc/ST6id6JLM3I/AAAAAAAAABw/eLslGz1KkHM/s200/1198744867xw4.jpg" alt="" id="BLOGGER_PHOTO_ID_5277834448032445298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_54rCuPQVXzc/ST6iYlivFRI/AAAAAAAAABo/obZl6eb7Muo/s1600-h/ph_AokiShinya.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_54rCuPQVXzc/ST6iYlivFRI/AAAAAAAAABo/obZl6eb7Muo/s200/ph_AokiShinya.jpg" alt="" id="BLOGGER_PHOTO_ID_5277834356603163922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;bellissimo &lt;a href="http://dailymotion.alice.it/relevance/search/Shinya%2BAoki%2Bversus%2BJung%2BBukyung/video/x3x388_shinya-aoki-vs-jung-bukyung-yarenno_sport"&gt;video&lt;/a&gt; consigliato da Michele! ottimo...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1512670145308933036?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1512670145308933036/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1512670145308933036' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1512670145308933036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1512670145308933036'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/12/shinya-aoki-versus-jung-bukyung-at.html' title='Shinya Aoki versus Jung Bukyung at Yarennoka! 2007.'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_54rCuPQVXzc/ST6id6JLM3I/AAAAAAAAABw/eLslGz1KkHM/s72-c/1198744867xw4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3146107756038178394</id><published>2008-11-28T10:42:00.000+01:00</published><updated>2008-11-28T10:45:46.933+01:00</updated><title type='text'>Shoutbox per tutti</title><content type='html'>Pensando a coloro i quali visitando il blog sentano impellente il bisogno di lasciar traccia del loro passaggio, senza per forza dover commentare uno dei post, ecco a voi il servizio shoutbox!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3146107756038178394?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3146107756038178394/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3146107756038178394' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3146107756038178394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3146107756038178394'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/11/shoutbox-per-tutti.html' title='Shoutbox per tutti'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3337478389311866969</id><published>2008-11-28T10:23:00.000+01:00</published><updated>2008-11-28T10:29:13.067+01:00</updated><title type='text'>ITALIAN CONNECTION WINTER MEETING 2008</title><content type='html'>&lt;div style="text-align: justify;"&gt;Domenica 14 dicembre e si terrà il consueto raduno invernale degli affiliati ad ITALIAN CONNECTION presso il centro fitness TONIC  di via Mestre, 7 a Milano.&lt;br /&gt;Come al solito ci sarà la cerimonia dei passaggi di grado,  a seguire, un seminario tecnico col Maestro Octavio "Ratinho" Couto e, nel pomeriggio, qualche ora di sparring libero.&lt;br /&gt;L'ingresso è aperto a tutti!!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A presto sul tatami..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ctecLVvYarE/SS6rfCZ0y8I/AAAAAAAAAZw/cRBBIu-zDFc/s400/ICMeeting.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 283px; height: 400px;" src="http://1.bp.blogspot.com/_ctecLVvYarE/SS6rfCZ0y8I/AAAAAAAAAZw/cRBBIu-zDFc/s400/ICMeeting.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3337478389311866969?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3337478389311866969/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3337478389311866969' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3337478389311866969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3337478389311866969'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/11/italian-connection-winter-meeting-2008.html' title='ITALIAN CONNECTION WINTER MEETING 2008'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ctecLVvYarE/SS6rfCZ0y8I/AAAAAAAAAZw/cRBBIu-zDFc/s72-c/ICMeeting.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6751266662393526561</id><published>2008-11-11T15:05:00.001+01:00</published><updated>2008-11-11T15:29:47.131+01:00</updated><title type='text'>Roberto Abreu vs Demian Maia</title><content type='html'>Ciao ragazzi! vi linko un bellissimo &lt;a href="http://www.youtube.com/watch?v=UzfTnSskGng"&gt;incontro&lt;/a&gt; consigliato da Mitch.&lt;br /&gt;Questa lotta risale al mondiale del 2007 e vede scontrarsi Demian Maia contro Roberto "Cyborg" Abreu...  [definta da mitch "stellare"].&lt;br /&gt;si possono notare delle proiezioni efficacissime, dei continui passaggi di guardia e difese di posizione, la difesa da uno strangolamento (maia su abreu), una bellissima chiave al piede uguale a quella che a inizio ottobre Mestre Marco ci ha fatto vedere (che non riesco a capire come abreu difende/non sente)... e tanto altro ancora...&lt;br /&gt;&lt;br /&gt;PS. e poi dite: sandro VAI PIANO!!! guardate... guardate...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6751266662393526561?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6751266662393526561/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6751266662393526561' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6751266662393526561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6751266662393526561'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/11/abre.html' title='Roberto Abreu vs Demian Maia'/><author><name>Kogoma</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5906854288417059649</id><published>2008-10-31T01:11:00.000+01:00</published><updated>2008-11-04T15:54:33.353+01:00</updated><title type='text'>Un bellissimo incontro di "extreme" BJJ!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_tIPGO-Y41rI/SQpPvS5_0tI/AAAAAAAAACs/ujtzSofjlNY/s1600-h/MacDonald-vs-Maia.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5263106788483388114" style="margin: 0px auto 10px; display: block; width: 320px; height: 196px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_tIPGO-Y41rI/SQpPvS5_0tI/AAAAAAAAACs/ujtzSofjlNY/s400/MacDonald-vs-Maia.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Ragazzi, come stabilito stasera in palestra&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt; vi ri-linko &lt;a href="http://www.mma-core.com/videos/_Demian_Maia_vs__Jason_MacDonald_UFC_87_Seek_and_Destroy?vid=10001028&amp;amp;tid=100"&gt;il video&lt;/a&gt; che vi ho mostrato nel blog non ufficiale, riportando nuovamente anche il testo che là lo accompagnava:&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;" Bellissimo video a proposito del lavoro dalla monta, di cui mitch parlava ieri a lezione. Certo, in questo video possiamo vedere il lavoro dalla monta NO GI, in una lotta Vale Tudo... un pò differente dalla lezione più teorica di ieri. Ma comunque la "dinamicità" dalla monta su cui ieri tanto si è studiato si può benissimo notare anche qui! si può vedere un incontro FANTASTICO in cui si oppongono due lottatori di indiscutibile esperienza e bravura: Demian Maia vs Jason McDonald.&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;NB: Jason "the athlete" McDonald sarà il prossimo avversario del nostro italiano Alessio "legionarius" Sakara. Alessio siamo tutti con te! "&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;un saluto a tutti! sandro-kogoma&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5906854288417059649?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5906854288417059649/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5906854288417059649' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5906854288417059649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5906854288417059649'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/10/un-bellissimo-incontro-di-extreme-bjj.html' title='Un bellissimo incontro di &quot;extreme&quot; BJJ!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_tIPGO-Y41rI/SQpPvS5_0tI/AAAAAAAAACs/ujtzSofjlNY/s72-c/MacDonald-vs-Maia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8507908817601307442</id><published>2008-10-26T12:17:00.000+01:00</published><updated>2008-10-26T12:34:00.252+01:00</updated><title type='text'>Stage di Jiu-Jitsu con Mestre Fede a Campogalliano (MO)</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Colgo l'occasione per dare il via alla pubblicizzazione di eventi e seminari della nostra arte sul nostro Blog, in modo che tutti quelli che ci seguono possano sapere cosa succede direttamente da noi nella scena dell'arte suave e affini...&lt;br /&gt;Il 16 novembre avrà luogo un seminario aperto a tutti di Jiu-Jitsu col nostro Mestre Fede...&lt;br /&gt;Posto qui sotto il volantino...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_aQvghSa0dso/SQRVMgEyYqI/AAAAAAAAAAo/Zb7A1HEUbSY/s1600-h/STAGE+JIU+JITSU.jpg"&gt;&lt;img style="cursor: pointer; width: 226px; height: 320px;" src="http://3.bp.blogspot.com/_aQvghSa0dso/SQRVMgEyYqI/AAAAAAAAAAo/Zb7A1HEUbSY/s320/STAGE+JIU+JITSU.jpg" alt="" id="BLOGGER_PHOTO_ID_5261423937932386978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8507908817601307442?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8507908817601307442/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8507908817601307442' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8507908817601307442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8507908817601307442'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/10/stage-di-jiu-jitsu-con-mestre-fede.html' title='Stage di Jiu-Jitsu con Mestre Fede a Campogalliano (MO)'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_aQvghSa0dso/SQRVMgEyYqI/AAAAAAAAAAo/Zb7A1HEUbSY/s72-c/STAGE+JIU+JITSU.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5392720669638196773</id><published>2008-10-13T17:58:00.000+02:00</published><updated>2008-10-14T00:25:56.475+02:00</updated><title type='text'>Link da mestre Tisi</title><content type='html'>Ciao ragazzi, vi linko un video che ci è stato consigliato da Mestre Federico sabato scorso allo stage di Bologna.&lt;br /&gt;&lt;br /&gt;Si tratta di una bellissima &lt;strong&gt;lotta tra Vitor "Shaolin" Ribeiro vs Bruno Fernandes&lt;/strong&gt;, nella quale poter vedere chiaramente la tecnica e l'applicazione della "guardia da seduti".&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=_VsBG4JMMc4"&gt;http://www.youtube.com/watch?v=_VsBG4JMMc4&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;molto molto bello...&lt;br /&gt;&lt;br /&gt;Sandro-Kogoma&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5392720669638196773?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5392720669638196773/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5392720669638196773' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5392720669638196773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5392720669638196773'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/10/link-da-mestre-tisi.html' title='Link da mestre Tisi'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-620057593229584882</id><published>2008-10-02T14:05:00.000+02:00</published><updated>2008-10-02T14:10:43.098+02:00</updated><title type='text'>Apertura iscrizioni!</title><content type='html'>Avviso importante:&lt;br /&gt;Da stasera dovrebbero essere aperte le iscrizioni per il nostro corso, quindi magari arrivate 10 min prima e fermatevi al fungo!&lt;br /&gt;Chi ha frequentato settembre dovrà pagare solo mezzo mese, più il mese corrente gli studenti, due mesi e mezzo in tutto i non studenti...&lt;br /&gt;Una volta effettuata la registrazione passate da me...&lt;br /&gt;A stasera!&lt;br /&gt;Panda&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-620057593229584882?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/620057593229584882/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=620057593229584882' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/620057593229584882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/620057593229584882'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/10/apertura-iscrizioni.html' title='Apertura iscrizioni!'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-118344168874799783</id><published>2008-09-22T18:49:00.000+02:00</published><updated>2008-09-22T19:09:46.394+02:00</updated><title type='text'>due incontri</title><content type='html'>per festeggiare il mio primo post vi propongo due video&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=pTn0UnohHv8"&gt;uno&lt;/a&gt; che mostra il nostro Mestre Federico Tisi nella finale dei campionati italiani di grappling fila contro il sambista Raffi&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=8_pmLFjv9wQ"&gt;nel secondo&lt;/a&gt; potrete ammirare il lottatore  che ispira il mio jiu-jitsu.&lt;br /&gt;enjoy Mitch&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-118344168874799783?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/118344168874799783/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=118344168874799783' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/118344168874799783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/118344168874799783'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/09/due-incontri.html' title='due incontri'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5486981888994922241</id><published>2008-09-01T11:45:00.000+02:00</published><updated>2008-09-01T11:51:59.338+02:00</updated><title type='text'>Aggiornamento orario e piccolo consiglio!</title><content type='html'>Orario modificato in forma stabile: ci alleniamo dalle &lt;strong&gt;&lt;em&gt;otto e mezza&lt;/em&gt;&lt;/strong&gt; alle dieci il martedì e il giovedì, il sabato alle due...&lt;br /&gt;Per gli studenti dell'Università di Padova consigliamo di portare l'attestato di frequenza ottenibile ai totem o presso le segreterie studenti e di presentarlo all'atto dell'iscrizione...&lt;br /&gt;Per indicazioni o info chiamatemi pure al 3495950211, Gian...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5486981888994922241?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5486981888994922241/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5486981888994922241' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5486981888994922241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5486981888994922241'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/09/aggiornamento-orario-e-piccolo.html' title='Aggiornamento orario e piccolo consiglio!'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-9101284858816919725</id><published>2008-08-24T02:14:00.000+02:00</published><updated>2008-08-29T19:10:04.123+02:00</updated><title type='text'>Nuovo anno accademico</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Inizierà martedì 2 settembre 2008 il nuovo anno accademico.&lt;br /&gt;Sono cambiati sia gli orari che la sede degli allenamenti.&lt;br /&gt;Nella nuova sistemazione potremo godere di qualcosa come 130mq di tatame fisso da lotta, uno spazio immenso.&lt;br /&gt;Siete attesi tutti numerosi verso le ore 20.00 (ma anche un po' prima) presso la sede del C.U.S. Jacopo Corrado N°4 PD, vicino al portello (ex gasometro, mi dicono).&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_tIPGO-Y41rI/SLgtSHtTncI/AAAAAAAAACA/i6ADtx7v0d0/s400/nuovo-Manifestonostro.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5239987955775544770" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tIPGO-Y41rI/SLCrjLvcMTI/AAAAAAAAABw/z8p6UHh33G0/s1600-h/nuovo+Manifestonostro.jpg" style="text-decoration: none;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-9101284858816919725?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/9101284858816919725/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=9101284858816919725' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/9101284858816919725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/9101284858816919725'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/08/nuovo-anno-accademico.html' title='Nuovo anno accademico'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tIPGO-Y41rI/SLgtSHtTncI/AAAAAAAAACA/i6ADtx7v0d0/s72-c/nuovo-Manifestonostro.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3208824434354583343</id><published>2008-07-21T11:59:00.000+02:00</published><updated>2008-07-21T12:03:29.016+02:00</updated><title type='text'>Fine stagione e cena di fine anno...</title><content type='html'>Allora: ultima settimana di allenamento per il Padowar jiu-jitsu, quindi accorrete numerosi a quella che sarà la cena di fine anno, che si terrà venerdì 25 in un posto che verrà deciso in questi giorni in palesta, quindi fatevi vedere e sentire...&lt;br /&gt;&lt;br /&gt;P.S.: se riuscite passate stasera che abbiamo una sorpresina...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3208824434354583343?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3208824434354583343/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3208824434354583343' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3208824434354583343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3208824434354583343'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/07/fine-stagione-e-cena-di-fine-anno.html' title='Fine stagione e cena di fine anno...'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7549300396992336160</id><published>2008-07-08T11:51:00.000+02:00</published><updated>2008-07-08T12:02:32.541+02:00</updated><title type='text'>Camp estivi di Italian Connection!</title><content type='html'>Come negli anni passati, anche quest'anno per i praticanti di jiu-jitsu della Famiglia sparsi lungo lo stivale si presenta l'opportunità di frequentare Mestre Federico Tisi in posti diversi dall'accademia centrale e per un pò più di tempo rispetto ai classici e graditissimi seminari...&lt;br /&gt;&lt;br /&gt;Quest'anno Mestre Fede girerà in più accademie per degli stage residenziali di un paio di giorni per sede, in modo che ognuno possa fare una bella full'immersion di JJ Tisi style...&lt;br /&gt;&lt;br /&gt;Per maggiori info:&lt;br /&gt;&lt;a href="http://www.jiujitsufamily.com/site/index.asp"&gt;http://www.jiujitsufamily.com/site/index.asp&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7549300396992336160?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7549300396992336160/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7549300396992336160' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7549300396992336160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7549300396992336160'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/07/camp-estivi-di-italian-connection.html' title='Camp estivi di Italian Connection!'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-716840869710356527</id><published>2008-06-27T15:56:00.000+02:00</published><updated>2008-07-04T12:39:56.340+02:00</updated><title type='text'>Orario estivo</title><content type='html'>Comunicazione di servizio; da adesso fino a settembre i nuovi orari sono:&lt;br /&gt;&lt;br /&gt;Lunedì 20:30 - 22:00&lt;br /&gt;&lt;br /&gt;Mercoledì 20:30 - 22:00&lt;br /&gt;&lt;br /&gt;Venerdì 20:30 - 22:00&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-716840869710356527?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/716840869710356527/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=716840869710356527' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/716840869710356527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/716840869710356527'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/06/orario-estivo.html' title='Orario estivo'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2056565766331995320</id><published>2008-06-09T12:25:00.000+02:00</published><updated>2008-06-09T13:29:40.806+02:00</updated><title type='text'>siamo stati a roma</title><content type='html'>Ebbene sì! un paio di settimane fa, al grido di 'TANTO E' A NOLEGGIO!!', abbiamo oltrepassato il Po raggiungendo il &lt;a href="http://www.romajiujitsuchallenge.blogspot.com/"&gt;Roma jiujitsu challenge&lt;/a&gt; dove ci siamo messi alla prova lottando con gente proveniente un po' da tutta l'italia.&lt;br /&gt;Sì è trattato di una esperienza che a qualcuno ha dato qualcosa (esperienza, conoscenze e medaglie) e ad altri ha invece tolto qualcos'altro (il gameness di Tommi, la felpa di Mitch e la verginità di Sandro.... no dai, scherzo ;-P)&lt;br /&gt;&lt;br /&gt;Dicevamo... nonostante la delusione di Mitch per aver perso oltre 2 mesi della sua vita impegnato in una dieta massacrante anche socialmente, che alla fine non lo ha comunque lasciato accedere alla categoria di peso agognata (si noti il tono lamentoso del fù 'Dugongo' mentre conferisce con il Mestre Federico Tisi),&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_tIPGO-Y41rI/SE0J48AIwrI/AAAAAAAAABA/M1coVFvtiqo/s1600-h/DSC_6178cp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_tIPGO-Y41rI/SE0J48AIwrI/AAAAAAAAABA/M1coVFvtiqo/s320/DSC_6178cp.jpg" alt="" id="BLOGGER_PHOTO_ID_5209831217721557682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;il team 'sandrowar', emh... no, Padowar è riuscito a portarsi a casa qualche medaglia con Mitch ed il Panda piazzati rispettivamente al 2° e 3° posto nella cartegoria 'over 88.3kg' delle cinture azzurre,&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0JUP8I0wI/AAAAAAAAAA4/jRRH5ozu9ts/s1600-h/DSC_6216cp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0JUP8I0wI/AAAAAAAAAA4/jRRH5ozu9ts/s320/DSC_6216cp.jpg" alt="" id="BLOGGER_PHOTO_ID_5209830587418333954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;inoltre, come se non bastasse il Gian s'è guadagnato pure il terzo posto nell'assoluto delle cinture azzurre.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0Kvpfi_vI/AAAAAAAAABI/Lwhu0qOzYzM/s1600-h/IMG_0113.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0Kvpfi_vI/AAAAAAAAABI/Lwhu0qOzYzM/s320/IMG_0113.JPG" alt="" id="BLOGGER_PHOTO_ID_5209832157645831922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Non sono mancati i momenti di gloria nemmeno per il il rissoso Sandro ed il sottoscritto che, nell'assoluto cinture bianche, sono riusciti a finalizzare un avversario a testa prima di venire a loro volta esclusi dal gioco.&lt;br /&gt;&lt;br /&gt;   &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tIPGO-Y41rI/SE0L1f1QbEI/AAAAAAAAABY/XQoPlYAnNaY/s1600-h/DSC_6228cap.jpg"&gt;  &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tIPGO-Y41rI/SE0L1f1QbEI/AAAAAAAAABY/XQoPlYAnNaY/s1600-h/DSC_6228cap.jpg"&gt;                 &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tIPGO-Y41rI/SE0L1f1QbEI/AAAAAAAAABY/XQoPlYAnNaY/s1600-h/DSC_6228cap.jpg"&gt;&lt;img style="cursor: pointer; width: 208px; height: 314px;" src="http://1.bp.blogspot.com/_tIPGO-Y41rI/SE0L1f1QbEI/AAAAAAAAABY/XQoPlYAnNaY/s320/DSC_6228cap.jpg" alt="" id="BLOGGER_PHOTO_ID_5209833357643377730" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_tIPGO-Y41rI/SE0L1f1QbEI/AAAAAAAAABY/XQoPlYAnNaY/s1600-h/DSC_6228cap.jpg"&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_tIPGO-Y41rI/SE0MkddRWuI/AAAAAAAAABg/lWFTRJYIqOw/s1600-h/DSC_6236acp.jpg"&gt;&lt;img style="cursor: pointer; width: 310px; height: 206px;" src="http://2.bp.blogspot.com/_tIPGO-Y41rI/SE0MkddRWuI/AAAAAAAAABg/lWFTRJYIqOw/s320/DSC_6236acp.jpg" alt="" id="BLOGGER_PHOTO_ID_5209834164459756258" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;D'obbligo i ringrazziamenti finali  a Tommi, autista nonchè fotografo dell'evento, e a mia zia per averci offerto ospitalità la notte prima dell'incontro.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0Nyig-i5I/AAAAAAAAABo/_j4IobiLFfU/s1600-h/_DSC6083cap.jpg"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0Nyig-i5I/AAAAAAAAABo/_j4IobiLFfU/s320/_DSC6083cap.jpg" alt="" id="BLOGGER_PHOTO_ID_5209835505847274386" border="0" /&gt;&lt;/a&gt;Tommaso proposto in fase ''servo della gleba'' cit. 'Elio e le storie tese' nella cucina di mia zia)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tIPGO-Y41rI/SE0Nyig-i5I/AAAAAAAAABo/_j4IobiLFfU/s1600-h/_DSC6083cap.jpg"&gt; &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2056565766331995320?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2056565766331995320/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2056565766331995320' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2056565766331995320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2056565766331995320'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/06/siamo-stati-roma.html' title='siamo stati a roma'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tIPGO-Y41rI/SE0J48AIwrI/AAAAAAAAABA/M1coVFvtiqo/s72-c/DSC_6178cp.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1049022329035714698</id><published>2008-05-07T12:58:00.000+02:00</published><updated>2008-05-07T13:18:00.184+02:00</updated><title type='text'>WORK IN PROGRESS: TRASFERTA A ROMA!</title><content type='html'>Deciso quindi, il 24 e 25 maggio andiamo a Roma!&lt;br /&gt;Il Padowar Team smuove le piccole e giovani radici per il Raduno di Famiglia del Jiu-Jitsu Italiano e per partecipare il giorno dopo al Roma Jiu-Jitsu Challenge...&lt;br /&gt;Per chi interessato alla gara rimando a:&lt;br /&gt; &lt;a href="http://romajiujitsuchallenge.blogspot.com/"&gt;http://romajiujitsuchallenge.blogspot.com/&lt;/a&gt;&lt;br /&gt;E ricordate che le iscrizioni scadono il 19 maggio, e sono necessarie visita medico &lt;strong&gt;sportiva&lt;/strong&gt; e copertura assicurativa!&lt;br /&gt;Nell'attesa tutti sul tatame a rotolare!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1049022329035714698?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1049022329035714698/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1049022329035714698' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1049022329035714698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1049022329035714698'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/05/work-in-progress-trasferta-roma.html' title='WORK IN PROGRESS: TRASFERTA A ROMA!'/><author><name>Panda</name><uri>http://www.blogger.com/profile/17381390788359091475</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5628743310725831680</id><published>2008-04-21T14:30:00.000+02:00</published><updated>2008-04-21T14:41:51.273+02:00</updated><title type='text'>Confermato, novità dall'altro continente!!!</title><content type='html'>E insomma da qualche settimana abbiamo una bella novità in accademia:&lt;br /&gt;Il nostro mestre Federico Tisi ci ha messo in contatto con un professor brasiliano che per un periodo vivrà a Venezia e nel mentre verrà in Accademia da noi ad allenarci!&lt;br /&gt;Si, insomma: habemum Faixa Preta!&lt;br /&gt;Allora, a breve Metteremo un pò di info sul suo conto, per ora viene tutte le settimane a fare lezione, e siamo tutti entusiasti del suo lavoro, della sua disponibilità e della sua didattica.&lt;br /&gt;Per ora è tutto, stay tuned!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5628743310725831680?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5628743310725831680/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5628743310725831680' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5628743310725831680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5628743310725831680'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/04/confermato-novit-dallaltro-continente.html' title='Confermato, novità dall&apos;altro continente!!!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5497460767420206110</id><published>2008-03-31T13:55:00.000+02:00</published><updated>2008-03-31T13:57:35.779+02:00</updated><title type='text'>Si ventilano grandi novità...</title><content type='html'>State sintonizzati che cose dell'altro "continente" potrebbero succedere...&lt;br /&gt;A presto, se accadrà ciò che si spera!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5497460767420206110?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5497460767420206110/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5497460767420206110' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5497460767420206110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5497460767420206110'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/03/si-ventilano-grandi-novit.html' title='Si ventilano grandi novità...'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-3827302216744195883</id><published>2008-03-19T12:04:00.000+01:00</published><updated>2008-03-19T12:21:34.835+01:00</updated><title type='text'>Come si dice in veneto: 'na somejera!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_tIPGO-Y41rI/R-D0VIYRckI/AAAAAAAAAAw/d_qdGCeF7ac/s1600-h/IMG_0219.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_tIPGO-Y41rI/R-D0VIYRckI/AAAAAAAAAAw/d_qdGCeF7ac/s400/IMG_0219.JPG" alt="" id="BLOGGER_PHOTO_ID_5179408215339790914" border="0" /&gt;&lt;/a&gt;Ossia, Una foto di gruppo di noi di padowar:&lt;br /&gt;partendo da Sx in piedi Alessandro, Mitch, Tommy, Io (il Panda...), Daniele.&lt;br /&gt;Inginocchiati da sx (tranne sandro che è in piedi) Sandro"Cogoma", Menny, Matteo "Morgot"&lt;br /&gt;Disteso Fedor Ampezzanenko... Manca il neo acquisto Francesco, Efrem e Andrea...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-3827302216744195883?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/3827302216744195883/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=3827302216744195883' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3827302216744195883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/3827302216744195883'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/03/v-che-belli-che-siamo.html' title='Come si dice in veneto: &apos;na somejera!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tIPGO-Y41rI/R-D0VIYRckI/AAAAAAAAAAw/d_qdGCeF7ac/s72-c/IMG_0219.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8885895741364666958</id><published>2008-03-19T11:10:00.000+01:00</published><updated>2008-03-19T12:04:04.384+01:00</updated><title type='text'>Resoconto del seminario!</title><content type='html'>Bene, sono proprio felice...&lt;br /&gt;Come preannunciato domenica 16 marzo abbiamo avuto in visita in accademia il nostro Mestre Federico Tisi, il quale, accompagnato dal buon Marco Fabris di Udine ci ha catalizzati con un seminario sulle basi della posizione montada, e su un paio di belle finalizzazioni dalla guardia... Allora, Premettiamo che subito prima del seminario ci siamo accaniti su delle costate di cavallo al ristorante "Da mario carne equina", e che questo pranzetto si è fatto sentire un po'... La famosa vendetta del cavallo... Tipo il peperone che si ripresenta!&lt;br /&gt;Diciamo inoltre che alla fine molte persone hanno"tirato pacco", e quindi ci siamo ritrovati in pochi ma buoni, il solito zoccolo duro che c'è sempre,  e che per questo si è goduto un bel seminario...&lt;br /&gt;Detto questo, Fede è sempre Fede, nel senso che sa sempre coinvolgere tutti e comunicare con estrema semplicità e chiarezza, spiegando cose che a volte non risultano intuitive con poche parole ma molto mirate e esaustive, senza contare le sue capacità tecniche e l'estrema semplicità con cui si muove... E' un grande piacere avere l'opportunità di allenarsi con lui, e posso dire che la visita in "accademia" ci ha riempito di orgoglio...&lt;br /&gt;&lt;br /&gt;Ringraziamo ancora il Mestre per tutto,  e speriamo di rivederci presto!&lt;br /&gt;&lt;br /&gt;P.S.: Per gli assenti... Mi spiace, ci saranno sicuramente altre occasioni, ma un pò dovreste mangiarvi le mani...&lt;br /&gt;Hehe...&lt;br /&gt;Il Panda&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8885895741364666958?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8885895741364666958/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8885895741364666958' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8885895741364666958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8885895741364666958'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/03/resoconto-del-seminario.html' title='Resoconto del seminario!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-6734005184003790253</id><published>2008-03-05T11:53:00.000+01:00</published><updated>2008-03-05T12:01:44.159+01:00</updated><title type='text'>Federico Tisi in Stage a Padova!</title><content type='html'>Ci siamo!&lt;br /&gt;Confermato per il 16 marzo il seminario con il nostro Mestre, Federico Tisi, in visita presso la nostra accademia dalle ore 14,30 alle 17,30.&lt;br /&gt;Per qualsiasi informazione contattate il 3495950211...&lt;br /&gt;Fateci sapere per tempo la vostra presenza in quanto i posti disponibili sono limitati!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-6734005184003790253?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/6734005184003790253/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=6734005184003790253' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6734005184003790253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/6734005184003790253'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/03/federico-tisi-in-stage-padova.html' title='Federico Tisi in Stage a Padova!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-4439390856351143715</id><published>2008-02-22T11:59:00.000+01:00</published><updated>2008-02-22T12:05:58.154+01:00</updated><title type='text'>Stiamo lavorando per voi...</title><content type='html'>La butto li, probabilmente organizzeremo seminario con Mestre Federico Tisi per metà Marzo, quindi state sintonizzati per gli sviluppi futuri!&lt;br /&gt;Ah, posto tardi, ma per motivi logistici: domani c'è seminario di Mestre Andrea Baggio a Falzè di Piave, Presso il Caimani Team di Gianni Bertazzon... Per maggiori info:&lt;br /&gt;&lt;a href="http://milanimal.com/"&gt;milanimal.com&lt;/a&gt;&lt;br /&gt;Non mancheremo!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-4439390856351143715?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/4439390856351143715/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=4439390856351143715' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4439390856351143715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/4439390856351143715'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/02/stiamo-lavorando-per-voi.html' title='Stiamo lavorando per voi...'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5892484268017007268</id><published>2008-02-06T14:26:00.001+01:00</published><updated>2008-02-06T14:47:27.949+01:00</updated><title type='text'>Ogni tanto...</title><content type='html'>Ogni tanto scriviamo, sia chiaro, però ultimamente si fa un po' fatica...&lt;br /&gt;Ogni tanto perchè questo periodo, soprattutto per gli studenti universitari è difficile, e si sa che noi siamo "quasi tutti" studenti...&lt;br /&gt;Ovvio, non si smette di allenarsi, non si pùò fare a meno della linfa che corre sotto le vene di colui che "rotola "sulla materassina... Ma tante altre cose vengono messe in secondo piano per lasciare il posto alla SESSIONE D'ESAMI!!!!&lt;br /&gt;Ringraziamo il buon Pejo per averci fornito il video del nostro passaggio di cintura, e se nel mentre volete vedere di cosa si tratta...&lt;br /&gt;&lt;a href="http://it.youtube.com/watch?v=k_flBwNFgxA"&gt;http://it.youtube.com/watch?v=k_flBwNFgxA&lt;/a&gt;&lt;br /&gt;E in bocca al lupo per il nuovo corso a Sassuolo(MO)!&lt;br /&gt;&lt;br /&gt;E poi, altra cosa, &lt;strong&gt;mooolto&lt;/strong&gt; importante:&lt;br /&gt;Complimenti alla Familia Italiana del Jiu-Jitsu....La nostra!&lt;br /&gt;A tutti, medagliati, non medagliati, chi ci ha provato e chi ci è riuscito...&lt;br /&gt;Qui i risultati...&lt;br /&gt;&lt;a href="http://www.jiujitsufamily.com/site/index.asp"&gt;http://www.jiujitsufamily.com/site/index.asp&lt;/a&gt;&lt;br /&gt;Bell'Europeo!&lt;br /&gt;&lt;br /&gt;E per quanto riguarda noi... Keep on rolling!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5892484268017007268?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5892484268017007268/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5892484268017007268' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5892484268017007268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5892484268017007268'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2008/02/ogni-tanto.html' title='Ogni tanto...'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-5083981124798338145</id><published>2007-12-20T19:30:00.000+01:00</published><updated>2007-12-20T19:38:05.610+01:00</updated><title type='text'>Bravi tosi!!!!!</title><content type='html'>Dopo tante peripezie, sacrifici e fatica finalmente Gianluca (il panda) e Michele (il dugongo) hanno ricevuto dalle mani del nostro Mestre Federico Tisi la tanto agognata cintura blu. A loro vanno i nostri complimenti e un grazie per tutto l'impegno e la passione che hanno dimostrato nel tenere viva la nostra scuola!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-5083981124798338145?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/5083981124798338145/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=5083981124798338145' title='3 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5083981124798338145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/5083981124798338145'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/12/bravi-tosi.html' title='Bravi tosi!!!!!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1884132126097715729</id><published>2007-11-06T10:47:00.000+01:00</published><updated>2007-11-06T11:01:56.522+01:00</updated><title type='text'>E insomma Sifu é medaglia d'argento!</title><content type='html'>Grande Sifu! Sifu, alias Francesco Fonte, colui che con pazienza e voglia di trasmettere ci ha iniziato al Jiujitsu Brasiliano domenica pomeriggio mi recapita un sms con scritto: Medaglia d'argento!&lt;br /&gt;Insomma , il sunto è questo: partecipando al Torneo C.S.E.N. di Torino, nella categoria cinture Blu sotto i 76 kg, per la prima volta dopo il cambio di cintura avvenuto a giugno, si aggiudica il secondo posto! Ripeto, Grande Sifu! Purtroppo noi non ci si era, e devo dire che ci è dispiaciuto molto, ma le congratulazioni sono davvero sentite, verso Francesco, gli atleti tutti che vi hanno partecipato, ma soprattutto verso gli organizzatori che riescono a unire con queste manifestazioni tutti i praticanti di quest'arte...&lt;br /&gt;E noi... Noi speriamo di riuscire ad esserci al prox evento!&lt;br /&gt;Bravi!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1884132126097715729?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1884132126097715729/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1884132126097715729' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1884132126097715729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1884132126097715729'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/11/e-insomma-sifu-medaglia-dargento.html' title='E insomma Sifu é medaglia d&apos;argento!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1998601224848842289</id><published>2007-10-17T16:53:00.000+02:00</published><updated>2007-10-17T17:04:55.791+02:00</updated><title type='text'>Padowar c'è!</title><content type='html'>Il 3 e 4 novembre a Torino la Gracie Barra Torino organizza seminario con Braulio Estima, Campione mondiale di BJJ, e prima tappa del campionato CSEN di Brasilian jiujitsu, che vedrà coinvolti un numero sempre maggiore di praticanti di questo sport.&lt;br /&gt;Per maggiori info:  &lt;a href="http://www.graciebarratorino.com/"&gt;http://www.graciebarratorino.com/&lt;/a&gt;&lt;br /&gt;Si, ecco, tutto questo per dirvi che Padowar ci sarà, seppure in pochi ma ci saremo!&lt;br /&gt;Ocìo eh!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1998601224848842289?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1998601224848842289/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1998601224848842289' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1998601224848842289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1998601224848842289'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/10/padowar-c.html' title='Padowar c&apos;è!'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7071069197188662786</id><published>2007-10-08T17:46:00.000+02:00</published><updated>2007-10-08T18:01:20.832+02:00</updated><title type='text'>Stage con Mestre Federico Tisi a Bologna</title><content type='html'>Sabato 13 ottobre presso il Felsina Team diretto da Valerio Vecchietti sarà ospite, come quasi ogni mese, il nostro Maestro Federico Tisi... Lo dico soprattutto per i nuovi arrivati, se riuscite, partecipate a uno di questi stage, in primis per conoscere chi il jiujitsu ce lo insegna, ossia "il  Fede",personaggio veramente valido sia come insegnante che personalmente; in "secondis" per vedere un pò meglio quale sia la realtà in un altra palestra, nonchè conoscere qualcun'altro con cui allenarsi... Noi ci si dovrebbe essere almeno in un paio, quindi fate sapere se siete interessati...Tanto Padova-Bologna è un tiro di schioppo in treno...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7071069197188662786?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7071069197188662786/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7071069197188662786' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7071069197188662786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7071069197188662786'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/10/stage-con-mestre-federico-tisi-bologna.html' title='Stage con Mestre Federico Tisi a Bologna'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-2677691196306980710</id><published>2007-09-06T17:34:00.001+02:00</published><updated>2007-09-06T17:45:37.071+02:00</updated><title type='text'>Inizio nuovo anno accademico</title><content type='html'>Da qualche tempo il clima s'è fatto meno clemente, sempre prima il sole cala oltre i colli, l'orario degli allenamenti e stato posticipato di un'ora.... ciò nonostante è iniziato, per il nostro corso di arti marziali, il nuovo anno accademico ed abbiamo ripreso ad allenarci e a combattere in grande stile.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-2677691196306980710?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/2677691196306980710/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=2677691196306980710' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2677691196306980710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/2677691196306980710'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/09/inizio-nuovo-anno-accademico.html' title='Inizio nuovo anno accademico'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7414400535270665943</id><published>2007-07-31T12:41:00.000+02:00</published><updated>2007-08-01T22:50:53.150+02:00</updated><title type='text'>Summer Camp Italian Connection</title><content type='html'>&lt;span&gt;&lt;/span&gt;Allora, primo post di Gian, messo all'insaputa di tutti...&lt;br /&gt;&lt;br /&gt;Incontro ormai consueto per gli affiliati I.C. a Pavullo nel Frignano, Modena...&lt;br /&gt;Anche questo agosto (speriamo di riuscire ad andare!) Mestre Federico Tisi, con il supporto logistico di Stefano Ricci e la tribe Pavullo tutta, organizzano quest'incontro nella ridente cittadina del Modenese.&lt;br /&gt;Meta molto piacevole da visitare in quanto immersa nel verde e tra le colline, Pavullo diviene dal 16 al 19 agosto punto d'incontro per gli amanti della "arte suave", dove allenarsi e rallegrarsi in compagnia della famiglia del jiujitsu made in Italy...&lt;br /&gt;Per ulteriori delucidazioni seguire il &lt;a href="http://www.jiujitsufamily.com/site/blogsezione.asp?idcategoria=7"&gt;link&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7414400535270665943?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7414400535270665943/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7414400535270665943' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7414400535270665943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7414400535270665943'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/07/summer-camp-italian-connection.html' title='Summer Camp Italian Connection'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-8404930268106176832</id><published>2007-07-20T15:25:00.000+02:00</published><updated>2007-07-20T15:32:03.866+02:00</updated><title type='text'>paura...</title><content type='html'>Cercando per il web abbiamo trovato dei bellisimi video di &lt;a href="http://dailymotion.alice.it/visited/search/galvao/video/x26d2r_andre-galvao-training_sport"&gt;Andrè Galvao&lt;/a&gt; e del &lt;a href="http://dailymotion.alice.it/visited/search/terere/video/x2ijrm_team-terere_sport"&gt;Team Terere ...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-8404930268106176832?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/8404930268106176832/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=8404930268106176832' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8404930268106176832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/8404930268106176832'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/07/paura.html' title='paura...'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-1640044208129475847</id><published>2007-07-10T16:38:00.000+02:00</published><updated>2007-07-11T15:16:40.384+02:00</updated><title type='text'>Sifu a Padova</title><content type='html'>Sabato pomeriggio è venuto a trovarci il nostro sifu Francesco Fonte, ed ha pure postato un bel &lt;a href="http://yongchundim.blogspot.com/2007/07/allenamento-di-jiu-jitsu-padovano.html"&gt;resoconto&lt;/a&gt; sulla sua visita a Padova.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-1640044208129475847?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/1640044208129475847/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=1640044208129475847' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1640044208129475847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/1640044208129475847'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/07/sifu-padova.html' title='Sifu a Padova'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8715937902973639757.post-7542528720403941421</id><published>2007-07-10T11:13:00.000+02:00</published><updated>2007-07-10T17:55:20.663+02:00</updated><title type='text'>Benvenuti</title><content type='html'>Dopo tante fatiche per trovare una sistemazione che ci sembrasse ottimale, dal 2 luglio 2007,  finalmente abbiamo trovato una palestra che soddisfi appieno i nostri bisogni di allenamento e ci siamo trasferiti a Legnaro presso la palestra &lt;a href="http://www.google.it/maps?hl=it&amp;q=golden+club&amp;amp;near=Legnaro+35020&amp;radius=0.0&amp;amp;amp;cd=1&amp;cid=45342330,11966177,2780267846102647398&amp;amp;li=lmd&amp;z=14&amp;amp;t=m"&gt;Golden Club&lt;/a&gt;.&lt;br /&gt;Un ringraziamento speciale va al nostro sifu Francesco Fonte che ci ha introdotto allo studio di questa disciplina, a Michele Bovo che ha portato avanti la nostra scuola con tanto impegno e dedizione, a Gianluca e Tommaso che si sono smazzati per realizzare questo blog e altro ancora.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8715937902973639757-7542528720403941421?l=padowar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://padowar.blogspot.com/feeds/7542528720403941421/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8715937902973639757&amp;postID=7542528720403941421' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7542528720403941421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8715937902973639757/posts/default/7542528720403941421'/><link rel='alternate' type='text/html' href='http://padowar.blogspot.com/2007/07/legnaro.html' title='Benvenuti'/><author><name>padova bjj</name><uri>http://www.blogger.com/profile/16578923488942665393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
